@krista.godard: ‼️Gladiator deadlift using dumbbells!‼️ I got this comment a lot on my last post so went out and tried - here’s my recommendation if you only have dumbbells: Elevate them! Get two boxes or plates to raise the dumbbells so you aren’t bending so low. For my height and strength with these 50lb dumbbells a 45lb bumper plate was high enough. So have at it my friends! Kettlebell is still the best for this exercise, but if you have dumbbells and want to try, let’s see it! #personaltrainer #gladiator

kristagodard
kristagodard
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Region: US
Monday 22 June 2026 21:38:53 GMT
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tenaciouslole
Tupou Panuve :
This is the second time I’ve come across a video of gladiator deadlifts, I think the algorithm is trying to tell me to try this exercise out 💪🏽 😂
2026-06-30 10:31:40
46
ashley_1love
God is Love 🇺🇸 🙏 :
Keep going, you look absolutely amazing girl. 🙏💙 Have you heard of Alanh Hanik? he does some dope workouts, I've been following him for yrs on IG. 🤙🤙
2026-06-25 15:52:39
1
shellyjrose1976
Shelly :
I use kettle balls! Perfect height.
2026-06-25 20:45:16
7
alextino7600
AlexTino :
Respectfully, GAHD DAMN! Your arms + shoulders look phenomenal!!
2026-06-25 15:47:53
12
azucarmorena5000
azucarmorena5000 :
I keep seeing this…will do
2026-07-03 18:16:09
2
kirby_renee
Kirby Deal :
This looks terrible….i have to try.
2026-06-23 22:19:17
26
masoomailyas
Masooma ilyas :
how much dumble weight using u are ??
2026-06-30 23:30:29
1
og_bigboyxtreme
william burless :
this is some good work!!!
2026-07-03 21:03:13
1
miguel.muoz031
Micky Monroe :
no hallan qué inventar
2026-07-01 20:21:14
0
herroitsauggie
Auggie :
I did these tonight with my work out and ooooo doggy! You feel it!
2026-06-27 04:42:11
2
hbkboss
HBKQueen :
Is this better for your back than regular deadlifts?
2026-06-25 17:38:06
1
the_bow_wow_pack
the_bow_wow_pack :
Do you have a strength training program??
2026-06-25 01:33:11
0
abletomoveamountain
Apryl :
Never saw this before, how did you learn about this?
2026-06-24 16:44:03
4
wengainz4
🇹🇬🇬🇭WENGAINZ🇨🇦 :
I like this.🔥🔥🔥 will try it
2026-06-30 18:07:13
1
lynseybee5
lynseybee5 :
I like this
2026-06-30 22:07:24
1
heath.christian
heath.christian1 :
Got to try this strong girl 50 kg each fair play
2026-07-01 18:17:02
1
marcus.aurelius.s2
Marcus Aurelius student :
I lik do it again
2026-07-01 21:56:12
1
fitporra
FitP🅾️rra 🇵🇹🇿🇦 :
Skuuuuuuuse meeee! Gonna have to give this a tryyyuuuu! 🫶🏼
2026-06-28 13:35:51
1
robsm1506
Ricky Bobby :
Ill stick to regular deadlifts
2026-06-25 17:43:36
2
vmarie_aesthetics
Virginia | TX Esthetician :
I apologize in advance for the dumb question, I just started getting back into working out 3 months ago and never seen this move. What part of the body does this work on? I'm always looking for new moves 💪🏽
2026-06-23 00:29:58
2
drdredloc
DrDredLoc :
I’m these to my routine thank you!
2026-06-23 19:30:31
3
ranchhand1974
VacaCaCa1947 :
This looks like I can hurt myself!!! I will definitely try it tomorrow!!!
2026-06-26 03:03:25
3
alphadogg16
Alphadogg16 :
Grind 💪🏽💪🏽💪🏽
2026-06-22 23:39:13
2
rachelhasjoy
Rachel 🤪 :
This looks like the twist gives added risk to injury, no? dont regular deadlifts give same results?
2026-06-25 22:11:14
1
rltw074300
RLTW074300 :
interesting, I will have to try this
2026-06-25 17:46:58
2
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