@kathryn.tatess: If it feels like you constantly have 100 tabs open in your brain, it might be time to create a system to capture it. When everything stays in your head, it keeps looping information, inhibiting you from doing what your brain is best at - thinking & connecting ideas. Will be showing what I use in the episode of Clear & Capable on Wednesday.

kathryn tates ☁️
kathryn tates ☁️
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Monday 22 June 2026 22:10:09 GMT
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zyoey
zoeyjoey :
I straight up told my husband i just want a day where i don’t need to think
2026-06-24 01:45:24
1338
catwomaniya_
Catwomaniya | Building Fenn :
Me meee, hence building a second brain is actually useful
2026-06-23 17:55:09
30
sinclhaxv2d
Trev :
Best brain not video I seen today.
2026-07-01 23:14:24
2
riseyouraura.official
Rise Your Aura :
we're so lost in our minds that we forget to move, to live. to put things in perspective. our brains are not our friends, unless we make them work in our favour
2026-06-23 16:06:33
2025
influensterkayy
Influensterkayy :
My brain runs a marathon at night🥹🥹
2026-06-23 01:45:19
1202
servaysays
servaysays :
The BEST career advice I ever got was if your brain is a computer use it as a processor and not a memory chip
2026-06-23 20:37:30
189
kathryn.tatess
kathryn tates ☁️ :
For those wishing I showed the capture system in this video: this is how I do things every week - Monday's I discuss the problem (Overwhelmed Brain series) and Wednesday I share the solution (Clear & Capable series). It’s too much to pack into one short form video & is made to be friendly for everyone’s attention spans (bc the solution videos can get long) 💛 I don’t leave you hanging to be mean
2026-06-23 22:34:02
7
blackbaron2
blackbaron :
Just create a 2nd Brain
2026-06-23 00:12:53
227
love_the_egyptian
Mawadda :
Just make it one video 🙄
2026-06-25 02:53:36
16
bitjoux
rahmah :
Pls post it immediately 😭
2026-06-23 10:12:37
92
leo05104
leo05104 :
my problem is im aware of this but there is no solution
2026-06-24 18:39:29
31
elysha.im
elysha.im :
Algorithm bring me back to her second video!!!
2026-06-23 17:02:45
21
malloryyann
Mallory Fallone :
Totally agree with this
2026-06-22 23:52:42
31
emilyhilson
Emily Hilson :
Even writing it down doesn’t seem to help me much as I’m still trying to do it all in my head at night 😔
2026-06-26 01:29:46
5
ashmanmolly
Molly Ashman || Stylist :
Katherine I don’t know you but I vibe
2026-06-23 15:53:46
7
ajonays
ajonays :
Hey this came at the exact right time
2026-06-24 20:11:29
9
useru2_t
x_rsi21 :
Please bring me back when part two is out
2026-06-23 22:45:29
5
rafaelaguimaraes75
Rafaela Guimarães :
Loved the video 👏🏻👏🏻👏🏻
2026-06-23 23:05:10
5
wantst__18
Learning English with Annie🍂 :
Useful. Thanks
2026-06-30 15:10:27
1
juwichewycookie
juwi 🍪 주위 ig:juwichewycookie :
ah yes degreetok and intellectualtok is so back!!! we dont need lifestyle influencers on their 5th latte and 3rd lip combo of the day😭 we need video essays, heart to heart podcasts, and people in specific fields sharing their expertise sharing their brain thru bite sized info❤️❤️😁
2026-06-29 16:34:08
5
etsho___
etsho___ :
Why next video .. come on now I can’t wait 😅
2026-06-24 18:29:13
4
ex.wawiselina
estrellita :
another useful thing is to just "close all tabs" if you're able to. one year, halfway through my summer break, i was super overwhelmed and finally asked myself "is anything urgent right now?", wrote down the few things that actually were and decided to let go of everything else. afterwards my mind was clearer and i started to write things down to keep it that way
2026-06-24 16:47:02
4
0w.ar
7 :
I think she means writing down what u wanna do but still, there is always more things to do, my mind is tired
2026-06-23 20:24:24
4
jkehlz
jordan! 💛 :
okay fyp feeling real personal tonight… (followed and cannot WAIT for wednesday!!!)
2026-06-24 03:37:01
2
littlelifeofbee
Bianca Leigh :
Everyone needs to see this!
2026-06-25 06:48:50
2
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