Amanda - Fat Loss Coach
Region: US
Monday 22 June 2026 22:33:51 GMT
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CL ☾ :
But eating is also so much fun 😭
2026-06-25 17:33:07
1665
Urska :
Unfortunately I like being lean but also equally like eating a whole tube of Pringles in one go 💀
2026-06-28 11:28:40
678
MiaMars :
Hey! Realistically, can I loose weight by making 12-15k steps a day , intake of 1,500 calories per day (before period 1,700cal) and sometimes 1,200 calories a day day? Am I on the right direction?
2026-06-25 08:22:24
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🪡 :
ima get there one dayyy
2026-06-24 00:29:16
1938
cmtn :
cool, why are u telling us this?
2026-06-29 13:19:20
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D 💕 :
there's a lot of truth to this, but also, I've never craved a drink, or a cig, or a drug, or gambling. I don't pat myself on the back that I'm not suffering the consequences of those, bc they didn't serve as a comfort to me so avoiding them is easy. food has always been a comfort, and so being lean is a much tougher mental battle for me than being sober, or being debt free - those are easy to me. everyone is drawn to different cravings, I do think we must acknowledge the difficulty of ignoring it
2026-06-29 12:47:29
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jay ult :
and you look amazing queen
2026-06-22 22:49:42
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Jenn :
Say it louder for the people in the back👏🏻👏🏻👏🏻
2026-06-25 15:14:33
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nounishka :
Legit going to use this video as an affirmation to listen to every morning to change my mindset around it
2026-06-25 18:20:27
225
Cristina Bell Huntle :
I get this, I used to think I was just unlucky and people who were thin were blessed, until I realized that some of the most beautiful people in the world still have to diet + exercise so what made me think I could be the exception
2026-06-26 00:13:33
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Mary :
I wish I'd your determination but I love mayonnaise 😂
2026-06-26 17:36:05
15
LINDSEY :
Your makeup looks outrageously good
2026-06-24 01:41:05
37
angel✨️💫 :
I was literally about to make a midnight snack
2026-06-26 00:30:18
133
Mina :
What’s life without struggles
2026-06-27 16:57:33
13
Ciaraaaahhhhhhh :
Oh what so I’m not supposed to eat ice cream every day now Amanda? It’s about to be SUM-MER!!
2026-06-25 17:22:01
9
tiktoknnnn :
I enjoy being lean too but my body says something else
2026-06-26 08:36:53
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lilyssjournal :
That sweater is SO cute
2026-06-26 12:30:12
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Demica :
I am getting there girl!! It takes me a minute because of hormones! But I do understand you, even with me not being lean
2026-06-27 16:46:57
12
LuluB93 :
How can I lose my baby pouch from my two c section? I have pcos but thankfully I’ve been able to lost now 60lbs in two years (miracle with pcos and insulin resistance) but still have belly fat from hormonal imbalance.
2026-06-22 23:42:18
16
hjakugo :
soo true when covid started i gained some weight and buying clothes was a nightmare cause i felt like nothing looks good, made me appreciate being able to just buy anything that i find cute, im happy it was only few months and i got back on track
2026-06-27 18:02:03
12
charissa1102 :
claim this
2026-06-24 13:26:12
7
cassidywingo :
Same!
2026-06-24 22:53:36
16
packgirlie :
🙌🏼 but also where is your top from? 😍
2026-06-23 11:14:03
11
belindacooper285 :
look amazing and beautiful Amanda wish l can be thin to 💕
2026-06-23 03:38:59
11
Sam Olsen :
Girl what lippy are you wearing? It’s gorg ♥️
2026-06-24 07:26:16
7
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