@drbergofficial: This is what would happen if you didn’t eat for 3 days. Did you know about these benefits? Timing of eating is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Visit the link in my bio to take my free 2-minute quiz and find your #1 signal! Dr. Eric Berg, DC, not MD; information only #drericberg #fasting #goodfood #healthtips
Hi
How long does it take to move from glucose burning to fat burning on keto?
2026-06-23 17:29:18
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Mar Gomez890 :
So no food for 3 straight days, just water, tea and black coffee??
2026-06-23 14:32:44
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Hajir2023 :
True
2026-06-23 19:17:58
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จันทรา | Jantra 🇹🇭 :
I always feel stronger, healthier & more alert after I've done a 3 days fast.
2026-07-10 15:29:47
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Molly :
Is this true for women too? I have read that women in menopause struggle with fasting because of blood sugar.
2026-06-25 13:12:54
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RICE-PUDDING :
Diagnosed with T2d started keto last week OMAD fasted for two days tested glucose levels was 6.5 from 15 ketone level at 1.0 planing a day fast tomorrow
2026-06-23 20:38:48
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K.K 🌹 :
@Dr. fazeela Abbasi ⛎
@Dr. Eric Berg DC
Many people say that drinking clove water or spraying it on the face brings a glow to the skin. Is this true?
2026-06-23 16:07:01
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