@drbergofficial: This is what would happen if you didn’t eat for 3 days. Did you know about these benefits? Timing of eating is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Visit the link in my bio to take my free 2-minute quiz and find your #1 signal! Dr. Eric Berg, DC, not MD; information only #drericberg #fasting #goodfood #healthtips

Dr. Eric Berg DC
Dr. Eric Berg DC
Open In TikTok:
Region: US
Tuesday 23 June 2026 12:00:00 GMT
13306
615
12
51

Music

Download

Comments

elera001
Elera 🥏 :
Insulin resistance is so dangerous
2026-06-23 12:02:45
7
tostermaiziite
Juris :
I eat twice a day and I feel like machine 😂😂😂
2026-07-23 19:19:59
0
celie0808
celie0808 :
I eat twice a day sometimes once a day
2026-06-26 16:02:28
0
antoinettedutoi81
Antoinette Du Toit :
Hi How long does it take to move from glucose burning to fat burning on keto?
2026-06-23 17:29:18
0
margomez1978
Mar Gomez890 :
So no food for 3 straight days, just water, tea and black coffee??
2026-06-23 14:32:44
0
hajir2023jd
Hajir2023 :
True
2026-06-23 19:17:58
0
thaiwasianwarrior
จันทรา | Jantra 🇹🇭 :
I always feel stronger, healthier & more alert after I've done a 3 days fast.
2026-07-10 15:29:47
0
kelly_molly2020
Molly :
Is this true for women too? I have read that women in menopause struggle with fasting because of blood sugar.
2026-06-25 13:12:54
0
maximax7991
RICE-PUDDING :
Diagnosed with T2d started keto last week OMAD fasted for two days tested glucose levels was 6.5 from 15 ketone level at 1.0 planing a day fast tomorrow
2026-06-23 20:38:48
0
kk.299
K.K 🌹 :
@Dr. fazeela Abbasi ⛎ @Dr. Eric Berg DC Many people say that drinking clove water or spraying it on the face brings a glow to the skin. Is this true?
2026-06-23 16:07:01
0
To see more videos from user @drbergofficial, please go to the Tikwm homepage.

Other Videos


About