@physiorobbie: Your thumbs do more work than you realize. Keep them moving. Save this and try these 3 simple exercises to keep the joints of your thumbs capable for things like using your phone, opening bottles, and pressing firm buttons! Don’t wait until every day task feel harder. Move your thumbs now 👍👍 #simplehabits #thumbhealth #motionislotion
physiorobbie
Region: US
Monday 22 June 2026 22:45:49 GMT
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Sz1298pm :
Mine are both bone on bone
2026-08-16 01:56:44
0
Sun :
How about waking up with tight hands?
2026-07-15 02:33:38
2
Trinket. :
Do you have any advice for trigger finger?
2026-07-12 17:13:39
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Tina Degner :
I just had surgery on my thumb for trigger thumb.
2026-07-11 17:06:07
2
🍁Jacqueline🍁 :
OUCH 😓!
2026-06-23 05:48:23
1
Lroxy :
Oh thank you, my hands feels much better ❤️
2026-08-20 06:02:50
1
duquesnegurl :
On one hand it sounds like I opened a bag of Rice Krispies! 😳
2026-07-11 09:32:36
1
vivkat3 :
This was needed, thank you.
2026-06-23 00:51:09
3
BG :
I can really feel the circular one. I am glad its on left hand and not my dominant one
2026-07-11 04:42:37
1
Willie Makeit :
After doing some of your moves I find my hand motions are more fluid 💜
2026-07-11 08:43:04
6
Dr.S_Doctorate_Temple U_Alum :
Exhausted
2026-07-12 11:43:18
2
Machina :
OMG this is me!!
2026-07-14 02:30:01
4
Taviant :
Oh wow! I play guitar, this is soo helpful, thanks a lot🥰
2026-07-11 03:50:19
0
Ja Tomkins :
can you please show us how to work on our pinkie finger?
2026-07-16 03:58:34
1
Velvet Jones :
I 👍🏽 agree
2026-07-10 05:29:57
1
user7403664718252 :
Thank
2026-07-10 05:46:55
1
Borninwinter :
appreciate you
2026-07-10 13:41:51
1
AnneMar :
So glad the algorithm brought your account to me 👍🏽👍🏽👍🏽
2026-07-09 12:09:50
3
Jmp8018 :
Thanks
2026-07-14 13:05:21
1
JBILLY90 :
hEDS here and holy hell my thumbs always hurt
2026-08-16 01:18:32
1
Jason Has Dystonia :
Your face could cure cancer
2026-07-17 03:30:15
1
Sageaileen :
Circles hurt a little bit
2026-07-09 17:28:49
1
user3632294848974 :
Wow you showed up on my page just as I was rubbing the pad under my thumb . Thanks for the exercises. .
2026-07-14 13:19:22
1
MoniMacOne :
Gods works here. Thank you so much!
2026-07-13 05:36:45
2
H. P. A. :
How many times a day I need to do this ?
2026-07-11 12:20:53
1
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