@iammarkmanson: Three ways to become more patient that actually work: 1. Accept that valuable things take time — your impatience isn't urgency, it's just entitlement with better branding. 2. Create distance between feeling triggered and reacting to it. That gap is small. Expanding it changes everything. 3. Focus only on the next thing in front of you. Then the next. Then the next. The more you act on what you can control, the less energy you have left to rage about what you can't.