@maxwelllington: Excellent meal for losing body fat and gaining muscle. This has been my go to for a looooong time now. As shown: 670 calories 56g protein 15g fat 79g carbs 12g fiber #GymTok #Recipe #highprotein #carbs #healthydinner

The_JJ :

So easy to make this taste 3 times better. Garlic/salt/lime and swap cottage cheese for non fat greek yoghurt and abit of salsa on the side. Alot more taste and no macro changes.

NerdPenguin :

someone needs to do a recipe book called "Dont worry, we hate cottage cheese too"

mojogoloco :

Onions gonna add a lot of flavor, homie

Krakolla :

Awesome hack! I hope you don't take this the wrong way I genuinely don't mean it as criticism at all. I just happened to see what you'd look like with a shaved head, and honestly, I think it really suits you. Of course, it's completely your call, but I thought I'd share because I think you'd actually look great with that style 💪💪

nath_nic :

'Teaspoon of garlic powder'

Ignas111 :

Any meal above 500 calories is too much.

Keke :

Oil- healthy fats, potatoes - carbs and fiber, meat - protein, cottage cheese - protein and probiotic, Jalapeños - fiber, micronutrients and trace minerals. It’s really not a bad meal.

toconquerthem :

I love it! Thanks for the idea

𒉭Tankthedog𒉭 • Friends :

Can I swap with sweet potatoes

G :

If you can't put the ingredients in the caption it's a hard pass for me. Don't have the time to fuck around back and forth through a video.

PJ :

Add honey. Game changer

fishingking.1 :

can I eat that for my three meals of the day

Alex 🇨🇱🇸🇪 :

It might be the greatest meal ever. It’s nutritious but with the right seasoning and cooking methods it taste great as well. Adding a little beef stock to the beef(especially if it’s leaner beef) is amazing for additional flavour and more moisture too

. :

Is it ok to eat this 2 or 3 times a day?

A To The R :

that looks delicious bro

Asfaltskrabban :

lukeloop3 :

ricotta if u ont like cottage cheese

chkhikvadze :

urainium has 2.3billion calories

hazimbaldo :

Burger bowls are my favorite, but they need lettuce and a drizzle of burger sauce

zzzzzzzzzz :

can you please try with a fried egg with a loose yolk, on top? so the runny yolk mixes in with the food. I do that with a similar food as this, takes the crispy potatoes to the next level🔥

TealSkyline :

In Scotland we eat minced beef in beef gravy, potatoes and veg - often peas or carrots. (mince & tatties)There was a study done on an older guy like 90yrs old who ate this meal for dinner every night as he was really fit and healthy. Maybe also good to switch things around to include other veg or protein like the Zoe diet where they recommend 30 different plant / veg sources per week. Also beans, lentils and pulses are great. Well done on your health goals and for taking time to help others.

Zachary :

I made this the other night, and got over my cottage cheese thing, and with the taco seasoning it tastes like Taco Bell it’s really good.

Pound 🦖 :

I did spuds in the air fryer last night. Game changer.

Sebastian :

Ninja crispi is a line of products which one do you have