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@bori100islam: #islam #abdoulayekoita #223mali🇲🇱🇲🇱🇲🇱

rappelle✅ islamic
rappelle✅ islamic
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Region: ML
Tuesday 23 June 2026 00:24:16 GMT
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Comments

abdoulayetall666
Abdoulaye TALL :
@l
2026-07-06 20:56:42
0
aboucamara578
Abou Camara :
😭
2026-07-06 12:35:26
0
tiakola.lhe.vrai26
Tiâkôlà Lhë vrâi ♥️♥️♥️ :
Wallaye c'est vrai 🥰 🥰 🥰 🥰
2026-07-05 20:18:57
0
userkisto1234
kisto 223 :
Wly
2026-07-02 14:34:59
0
batoma.sirani24
♡♡Dame♡♡MD♡♡♡ :
2026-06-25 21:50:58
1
moussa.ouattara.is
Moussa Ouattara Islam à vie 💜 :
Merci pour le rappel grand imam longue vie à tous les musulmans que Dieu nous facilite
2026-06-23 06:21:16
1
ibrahimtraore5886
Babare :
wly
2026-06-26 13:20:17
0
keita.ibrahim127
Keita Ibrahim :
🥰🥰🥰
2026-07-05 21:44:03
0
abdoul.chakourou5
Abdoul Chakourou Guené :
🥰🥰🥰
2026-07-03 11:54:45
0
moussa.tony.diaki
Moussa Tony Diakité :
❤️❤️❤️
2026-07-05 19:55:35
0
makourani.mdm.las
Makourani Mdm Lasso Doumbia :
🥰🥰🥰
2026-07-05 17:39:44
0
hamad.diomad
douahou La4 :
💙💙💙
2026-07-05 02:29:37
0
daouda.arama771
Daouda Arama :
❤️❤️❤️
2026-07-04 19:49:38
0
bourama.koumare67
Bourama Koumare :
🥰🥰🥰🥰🥰🥰
2026-07-04 12:34:44
0
bourama.koumare67
Bourama Koumare :
🥰🥰🥰
2026-07-04 12:34:29
0
user5433991506201
user5433991506201 :
🥰🥰🥰
2026-07-04 09:21:43
0
drissa.sidibe88
Drissa sidibe :
👍👍👍
2026-07-03 21:25:00
0
user817240688
Demba Diallo :
🥰🥰🥰🥰🥰
2026-07-03 19:51:40
0
koulibaly6131
koulibaly :
🥰🥰🥰
2026-07-03 18:43:31
0
user936152258794
boulbicisse :
🥰🥰🥰
2026-07-03 17:20:54
0
cheickoumardiab19
Fadiki. DIABATÉ :
🥰🥰🥰
2026-07-05 20:24:28
0
konate.zoumana46
Konate Zoumana :
🥰🥰🥰
2026-06-23 00:43:42
0
To see more videos from user @bori100islam, please go to the Tikwm homepage.

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Khum còn phải học lén, tôi nghỉ xả hơi theo BESO luôn! @Hải Cẩu 🦭 #KitKat #NghiXaHoi #XoiKitKat #BàiđăngđượctàitrợbởiNestléViệtNam
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Da nhạy cảm, da mụn sài em này êm lắm nha #evelineb5 #dieplamanh #nuoctaytrang #bongtaytrang #care4u
Da nhạy cảm, da mụn sài em này êm lắm nha #evelineb5 #dieplamanh #nuoctaytrang #bongtaytrang #care4u
Cuando preguntan por mi: #itsmuimui #marinamui
Cuando preguntan por mi: #itsmuimui #marinamui
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

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