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@aloukondo: #cejour-là
aloukondo
Open In TikTok:
Region: ML
Tuesday 23 June 2026 00:49:15 GMT
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Music .mp3
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Siriman DIALLO🌸🌸🇲🇱🇲🇱🌸🌸 :
Le sauveur des ménages à qui veut l'écouter
2026-06-23 03:24:53
1
babaguindo01 :
Sikatala❤️
2026-06-23 09:37:54
1
mahjolie et Koumare🤍🤍🤍 :
Wly 🥰🥰🥰😭😭
2026-06-23 06:47:01
1
Diakaridia Diarra949 :
💯💯💯💯💯💯💯💯💯💯💯
2026-06-23 11:13:01
1
a :
🥰🥰🥰🥰
2026-06-23 07:45:43
1
kadidia :
🥰🥰
2026-06-23 07:27:00
1
fifisidibe572 :
😘😘😘❤️❤️❤️😘😘😘
2026-06-23 12:23:57
1
sira Diallo :
❤️❤️❤️
2026-06-23 16:19:17
1
Ibrahim Tambadou :
👍👍👍
2026-06-23 17:04:36
1
To see more videos from user @aloukondo, please go to the Tikwm homepage.
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A low-calorie, high-satiety Japanese-inspired stir-fry using shirataki noodles and tofu, packed with vegetables. Ingredients: - 200g shirataki noodles - 150g firm tofu, cubed - 1 cup sliced shiitake mushrooms - 1/2 cup julienned carrots - 2 cups spinach leaves - 2 tbsp soy sauce (low sodium) - 1 tbsp sesame oil - 1 clove garlic, minced - 1 tsp grated ginger - 1 tsp rice vinegar - Sesame seeds for garnish Instructions: 1. Drain and rinse shirataki noodles thoroughly under cold water. 2. Heat sesame oil in a wok or large skillet over medium heat. 3. Add minced garlic and grated ginger, sauté for 30 seconds until fragrant. 4. Add cubed tofu, cook until lightly browned, about 5 minutes. 5. Add shiitake mushrooms and julienned carrots, stir-fry for 3-4 minutes. 6. Add drained shirataki noodles and spinach, stir well. 7. Pour soy sauce and rice vinegar over the mixture, cook for another 2-3 minutes to combine flavors. 8. Serve hot, garnished with a sprinkle of sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#محمد_امام #عمهم #عصام_صاصا #عمهم🧿🦅 #fyp
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