@ketorecipes: 💥GENIUS ZUCCHINI BREADWICH ROLLUP Here is another lowcarb bread hack that actually works and is so good. This one has all the Mediterranean summer vibes: pesto, turkey, sun-dried tomatoes, and plenty of fresh, crunchy veggies wrapped in a cheesy zucchini “bread” that gets baked right into the sandwich. The best part? You can load it up with whatever fillings you love. This recipe makes 2 servings, with each serving coming in at approximately 360 calories and 24g of protein (the whole thing has 610 cals, 48g protein). If you’re looking for a creative way to get more veggies in while keeping things low carb, this is a great low carb bread option to have in your rotation. Instead of adding cheese to the sandwich, the cheese is baked directly into the zucchini base, creating a sturdy, delicious, keto bread alternative. 🥒🧀 L Here’s how to make it (makes 2 servings): 1.Preheat your oven to 400F. Grab 1 large zuchinni and thinly shave it with a mandolin, vegetable peeler, or a sharp knife. Goal is to make these super thin, thats key. 2.Pat them dry, grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer (1 serving) of shredded cheese directly on the paper. Lay out your zucchini slices slightly overlapping to form a rectangle. Then add another serving of shredded cheese on top. 3.Pop it in the oven for 16-18 mins until the edges are golden and cheese is crispy. Time varies by oven, so keep an eye on it. 4.Then fill this up as you want. I used 2 tbsp of pesto, a few slices of turkey, a handful of arugula, thinly shredded cucumber, some sun-dried tomato, and thinly sliced red onion. 5.Carefully roll it up tightly from the bottom, pressing gently as you go to keep the fillings compact. Then cut into it the middle like a sharp knife, and enjoy. If you try this, be sure to let me know on SHREDHAPPENS. ENJOY! . . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #mediterraneanfood
Shredhappens
Region: US
Tuesday 23 June 2026 01:08:17 GMT
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ABISam :
You have delicious recipes.
2026-06-26 02:28:58
2
peaceful1 :
OMGOODNESS! That looks delicious 😋 ❤️❤️
2026-06-26 21:25:06
1
Chad Winters :
I can never get them to roll up so nice. But I do need to use the parchment paper to help. I just noticed that.
2026-06-28 22:30:21
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Jess :
You are one of my new favorite people! My kids’ school gave us a box of zucchini I need to use up so this is PERFECT!!!!!
2026-06-24 21:59:16
1
Ella B :
This is everything!!! Now add some sprouts and boom!!🤯
2026-06-28 16:50:08
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canoli :
I just saw you and good morning America
2026-06-26 14:46:15
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GSDmomma :
Love but that lunch meat is terrible for u
2026-06-23 17:38:46
1
@terfran :
I don’t need anyone else recipes I stuck right here
2026-06-25 01:51:15
1
Yvette :
😋
2026-06-27 14:36:49
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Kathy Hur769 :
Fantastic ideas 💡 👌
2026-06-27 13:58:30
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Mia :
Yummy 🥰
2026-06-27 02:18:20
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Om_3abed :
your recepies are soooo good and healthy
2026-06-24 21:39:32
1
A :
my mouth is salivating..
2026-06-23 08:37:27
1
Susana Gomes :
the Best recipie ever
2026-06-23 11:28:46
1
julielynn33🇨🇦 :
Omg you are brilliant!!!!!Thank you
2026-06-23 01:14:41
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cinnabar :
Looks so good, Thank you for sharing.
2026-06-28 16:56:00
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Fantastic1 :
That looks good 👍 😋
2026-06-27 23:52:14
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kashaf :
Your recipes are best . Because of your tasty food i am on my weight-loss journey and still eating very very good food
2026-06-27 11:56:34
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TheFinerThingsClub :
I want that!
2026-06-23 01:47:55
1
tinagagliano947 :
amen
2026-06-26 00:53:21
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The Real Foodie Club :
Literally giving this a try now for lunch!!
2026-06-26 15:27:11
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user6809321608818 :
Very healthy recipe 💐
2026-06-27 06:37:06
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Origin Sage Wellness :
Delicious 🍃
2026-06-26 11:31:10
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A$m!k@y :
I should seriously start making these and not just watch🌝
2026-06-26 20:01:00
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Carlee :
Yummmmm
2026-06-26 01:03:33
0
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