@tinyplanteaters: I turned chickpeas into bratwurst 🌱🌭 Ingredients: • 2 cups cooked chickpeas • 1 cup cooked white beans • 3/4 cup oat flour • 2 tbsp tapioca starch • 2 tbsp ground flax • 1 tbsp soy sauce or coconut aminos • 2 tbsp water or veggie broth Seasonings: • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp dried thyme • 1 tsp ground sage • 1/2 tsp black pepper • 1/2 tsp smoked paprika • 3/4 tsp salt (reduce for toddlers) Optional: • 1/2 tsp crushed fennel seeds Instructions: Mash the beans, mix everything together, shape into 5–6 sausages, wrap, and steam for 40 minutes. Cool completely, refrigerate for at least 2–3 hours (overnight for the firmest texture), then grill, pan sear, or air fry until browned. Save this for your next cookout 🔥 #plantbasedrecipes #veganmeat #wholefoodplantbased #highproteinvegan #veganbbq

wasadem :

lol is that edible

Cynthia Weldon :

Are the beans dried or canned?

Jessie Cakes :

Whoa!!!!! So gonna make these

EnjoyLifewithNik :

🤯😱🤯 I need to try this

PABEAU :

Wow nice! Will try these!🥰

Kourtney :

TRYING THESE!!!

𝔊𝔢𝔱𝔬’𝔰 𝔅𝔲𝔱𝔱 𝔓𝔩𝔲𝔤 :

These sorts of recipes always excite me but I don’t have a steamer 😭

pilar.star :

Soul2Sole :

I gotta try this.

MsHighFrequency :

Ok definetly trying ✨

user3017748798442 :

Looks good

mrstags1 :

I was just looking for something like this. Glad I found your profile. Thank you

Jenn :

Yum!!!! Ty!!!

sooner renee :

These look amazing!

J_Shorty :

I definitely will try

Cameron F :

You can also make chickpea burgers with zucchini in it.

Dez :

I have all the ingredients except tapioca but I’m trying anyway 💙

Riven Harlow || they/them :

They look great!

Midori :

Ooooh these look so good! The texture looks amazing!

Ila :

I said I would really love a hot dog, love you, thanks ❤️

BigBrother :

Yummy ❤️

Coach_Jay_ :

Thank you!

B :

What if u don’t have foil

GROWN HYDROPONIC FARMS :

Wow such a good idea