Jacob Oestreicher
Region: US
Tuesday 23 June 2026 03:16:41 GMT
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oditorsda :
Is this optimal
2026-06-23 03:37:24
135
dorian.b777 :
* Lat Pulldown * Wide Grip Row * Single arm close grip row * Dumbbell Shrugs * Reverse Pec Fly Machine * Machine Preacher Curl * Hammer Curls is this good for pull day? Lmk what I could change if needed
2026-06-24 18:04:15
0
darkoozer :
why no straps
2026-06-25 00:16:38
0
Madi :
so we are bicep curling the full stack for singles Jacob
2026-06-23 04:18:48
48
Philipp🦦 :
Jacob, how much are U eating now post show
2026-06-24 19:56:52
0
jaidenn :
jacob i’ve been using fitfo and it’s very helpful
2026-06-23 03:32:17
12
xavier :
isn’t the high to low the same as lat pulldown
2026-06-23 10:15:35
0
jose.808s :
tips on how to get a strong neck
2026-06-23 03:19:28
0
BloatedPufferfish :
Does an RDL hit the erectors the same as a SLDL would?
2026-06-23 03:22:47
1
Phillip :
Isn’t 2 back exercises enough?
2026-06-24 07:56:19
0
reese.lifts :
Let’s go let’s get tones
2026-06-23 03:23:08
0
ash :
my exact pull day except for the order
2026-06-23 08:35:47
0
j4dn_..c :
Does the order for back matter?
2026-06-23 20:23:48
0
Weim :
Sup Jacob
2026-06-23 03:24:42
0
jakestull3 :
first
2026-06-23 03:18:13
0
Kucchyy :
Hi can i ask can i drink carbs pre training instead of eating like oj?
2026-06-23 03:20:16
0
axiel :
first
2026-06-23 03:18:55
0
El-Chapo :
WABAMM
2026-06-23 03:38:35
0
sonny :
First
2026-06-23 03:22:22
0
awais :
2st
2026-06-23 03:19:49
0
Testmaxxer :
Didn’t nuno used to hit triceps on pull days and biceps push days. Why he changed?
2026-06-23 06:39:36
0
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