@thechantingqueen: Integration time sometimes sounds like this: “I can’t focus. I don’t want to process. I don’t want to heal. I just want to chill, look cute, and be a baddie at whatever I’m doing.” And that counts too. Not every season is for deep dives and breakthroughs. Sometimes the medicine is rest. Sometimes the integration is laughter. Sometimes the growth is letting yourself just be. ✨ Resting is productive. ✨ Existing is enough. ✨ Being a baddie is a valid healing modality.