Jacob, if I follow your advice will I be able to grow my biceps so I can developed a not very toned physique like you that is too big and too small, and should I use machines only so I can develop full muscle?
2026-06-23 05:38:12
5
kkkkk :
Jacob, what do you think about resistance bands? Can they build muscle?
2026-06-23 12:12:16
1
pjayson4 :
Jacob how do I grow my neck muscles most optimaly
2026-06-23 15:23:00
0
sticky_asian🇻🇦 :
is being early hitting triceps?
2026-06-23 05:26:43
3
james :
Wabam
2026-06-23 05:42:50
1
cop :
does cracking train abs
2026-06-23 05:43:58
1
Finley :
How do i train abs and triceps properly?
2026-06-23 05:33:41
1
Milo.brah :
Do I say wabam after every rep
2026-06-23 14:11:37
0
ysf_senpai67 :
Day 16 of asking you what you eat before the gym (pre workout carbs)
2026-06-23 12:51:20
0
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