healthy living with alex
Region: KE
Tuesday 23 June 2026 05:34:39 GMT
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kijana mpole :
Mimi tangu gachau apigwe sitaki advice tena😅😅😅
2026-06-23 13:48:01
174
💫NILS🌹♋💦 :
it's called vegetables coz it's used to cook vegetables 💔🤣
2026-06-23 09:51:47
79
Macyka mk :
imgn the yrs we've used oil na bado tuko Mimi I will always believe tunaishi kwa neema ya God
2026-06-23 20:49:13
16
Kennoyugi :
we still die at the end of it all.
2026-06-23 09:30:40
82
Cately Simon :
One doctor asked me why do we add oil to veggies if they produce oil. Since then I went back to mafuta ya ngombe
2026-06-23 14:11:03
81
beautiful multimillionaire :
you run away from seed oil, use tallow extracted from a cow which has fed on chemical spread fodder or heavily sprayed silage. or the healthy vegetables and fruits sprayed gallons of pesticide. just pray for good health
2026-06-23 17:41:54
18
Kîbara Mwangi MP Kîrîny C 2027 :
Wooooi I am a food technologist sir and it is wrong to mislead the public
2026-06-24 02:23:28
9
harmo :
Living healthy is expensive, those cooking oils that you are mentioning just 1 liter is 3000 KSH, and that 3000 could give you 10 liters of those seed oils. If I could afford that olive oil better, but I can't.
2026-06-23 07:54:02
27
Mode_of_living :
Beef tallow many years in❤️. We also sell beef tallow skincare products on tallow fiti
2026-06-23 20:21:21
5
Sir Ali 🇰🇪 :
True talk Don't forget margarine is one molecule away from being plastic. And seed/vegetable oils are one process away from becoming soap.
2026-06-23 13:40:48
8
Déññò mílés😉 :
at the end lazima tukufe ✓ so eat Bana kula like there is no tomorrow, don't limit yourself
2026-06-23 15:26:55
7
Fuse ERP Cloud :
What about tallow
2026-06-23 11:52:23
4
user627384 :
fun fact butter and olive oil contain saturated fat which is scientifically proven to be bad for your health. vegetable oil and margarine contain unsaturated fat, which is awesome for your health. 😭😭😭
2026-06-23 14:54:48
0
user6046094366868 :
wewe wachana na sisi
2026-06-24 05:35:12
0
official_ED👣 :
Let me cook using massage oil then
2026-06-23 14:29:54
11
anastasia :
virgin olive oil is the best
2026-06-24 03:24:17
1
Margaret Njeri :
Me I thought because it is written vegetable oil is for cooking vegetables.
2026-06-23 17:40:45
1
Mardan🇬🇧 :
I use kasuku and I'm ok
2026-06-23 17:42:56
0
@godwinkarani254 :
ngombe tutatoa wapi
2026-06-23 15:36:58
5
Sam n sam :
Once I remember that oil embarrassed me in primary with white solidified oil kwa skuma 😂 wacha ikae nimeteseka ya kutosha 😁
2026-06-23 21:50:43
2
Tabitha Mwangi :
Lets go back to natural oils.
2026-06-24 01:15:56
1
DressedbyMugambi :
nice shirt tho
2026-06-24 06:12:42
1
RealKE :
we are not in a hurry to die
2026-06-23 19:39:30
1
ANDREW MAINA :
High triglycerides comes from animal fats which can lead to fatal heart conditions and diabetes.so I disagree with you.
2026-06-24 06:41:41
0
Mohameddeq :
tafta content bro
2026-06-24 03:26:24
0
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