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@thefitnesscoachsibordo94: 5 Push-Up Variations for a Bigger Chest 💪😳 Think all push-ups are the same? Think again… 👀 These 5 push-up variations will target: ✅ Upper Chest ✅ Inner Chest ✅ Outer Chest ✅ Full Chest ✅ Shoulders Try all 5 and tell me which one made your chest burn the most! 🔥 📌 Save this workout ❤️ Follow for more fitness content #fyp #viral #pushups #chestworkout #chestday

coach sibordo
coach sibordo
Open In TikTok:
Region: AE
Tuesday 23 June 2026 06:38:44 GMT
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Comments

hatchseries
Hatch Series :
All great variation. Keep posting
2026-08-19 23:47:37
0
muratosmanaktuerk
Murat Osman Aktürk :
bringt gar nix
2026-06-25 08:21:40
5
mind.blowing275
Mind Blowing :
perfect
2026-06-24 09:19:11
23
uzumaki_021
user13626249424 :
sofri mas consegui, negócio foi tão doido que quando terminei a flexão pike só me joguei no colchão e deu crise de riso KKKKKKKKKKK aquele "rindo de desespero"😂
2026-07-08 20:00:28
2
herry_nb
her_riii :
Song ?
2026-08-11 12:12:40
0
bagnonzeraka
zregnon :
Mieux vaut faire le troisième et le cinquième mouvements .
2026-06-25 10:33:58
7
mdarifi390
Arif )mainGYM SAJA KAWAN KAWAN :
good
2026-06-24 12:39:04
2
laparita3010
laparita03 :
Funciona para los braso también
2026-08-12 21:40:22
3
call_me_mk21
Michael :
Thanks this helped
2026-08-13 09:00:26
3
classimix
ClassicⓂ️ix :
Me soon
2026-08-17 16:11:32
1
darkskin496
theblacksheep :
pour le haut du pec ,on dit que pompe incliné c le plus ouff
2026-06-26 20:41:27
4
robertocarlosbert09
robertocarlosbert09 :
el primero, segundo y cuarto ejercicios son inútiles los músculos no están en ese dirección
2026-06-26 15:11:51
3
mr.newton.tz
Mr.Newton :
c.
2026-06-29 11:44:14
1
souailaoumane62
KANYASI TOKOMA :
CHAMPIO
2026-06-24 21:55:30
3
william.freddy.la
William Freddy Laura :
cuánto de cuánto bro
2026-08-16 23:13:05
1
gyoby78
Gyobi Ciprian :
George cu edi
2026-07-16 14:16:37
1
lionlhast
Lisandro :
pero los codos están como muy abierto
2026-08-01 04:44:34
2
2errr2
نقطة :
كم عده لي كل تمرين
2026-06-23 15:29:28
5
bruce0_0lee
Jackie Chan⭐ :
два алмазных два широких два обычных четыре странных два домик
2026-07-20 09:26:59
0
guelordprime
Guelord :
Force🔥
2026-07-05 17:30:30
2
shaf2891
shaf 🥊 :
Can i do this everyday
2026-08-16 14:11:06
1
mousa.ni.balla
Mousa ni Balla :
ando golee 🥰🥰 an don duro jootoye👍🥰
2026-07-03 06:58:50
1
user1506581836197
ASHIE :
💪wow
2026-06-25 18:32:03
2
munasar.51
munasar 51 :
Guud
2026-06-25 00:17:10
2
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The way I’m suffering lool BUT, I needed a fast summer shred and this does it for me everytime 💪🏽 - PSA I have had surgery in the past, but I gained a lot of weight over time. I’m now in the process of getting back down. Surgery does not save you from poor eating habits and lack of exercise. You’ll get humbled real quick 😭 let’s get it!!
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