@pieracafolla: you don’t need to save another recipe… unless it solves a specific problem 🫦 Ingredients: 🫑 200g 5% beef mince 🫑 1 red onion, diced 🫑 1 bell pepper, diced 🫑 200g chopped tinned tomatoes 🫑 120g mexican bean mix 🫑 1 tsp mexican seasoning 🫑 250g mexican microwave rice 🫑 30g low fat cheese 🫑 fresh chilli - optional 🫑 1 spring onion, sliced Method: 👩🏽‍🍳 fry the onions and peppers until softened 👩🏽‍🍳 add the beef mince and cook until browned. 👩🏽‍🍳 stir through the mexican seasoning, chopped tomatoes and beans 👩🏽‍🍳 add the rice and mix until everything is heated through 👩🏽‍🍳 sprinkle over the cheese and fresh chilli and pop a lid on the pan and leave for 2–3 minutes until melted 👩🏽‍🍳 garnish with spring onion and divide in 2 Macros: 📊491kcals - 38P | 11F | 56C | 8Fi #onepanmeals #mexicanrice #highprotein

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Tuesday 23 June 2026 07:16:07 GMT