@remytortosa: Practice this every morning as a bare-minimum but also know that the benefits are not minimal, benefits are massive 💫 10-12 min everyday it is all it takes. Don’t skip it. Feel how you feel after this and tell me below 👇🏻 If you want to improve your mobility you can also get access to my free deep squat method in the bio. #morningroutine #longevity #summerworkout #painfree #mobility

Rémy Tortosa

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Region: ID

Tuesday 23 June 2026 08:50:38 GMT