@diop.officiel.sn:

Diop Officiel
Diop Officiel
Open In TikTok:
Region: SN
Tuesday 23 June 2026 09:04:47 GMT
24852
3592
63
205

Music

Download

Comments

ndey219
Maguette jus Bissap ak bouye :
Sallalahou alla MOUKHAMET
2026-07-07 19:04:57
4
harounasow017
HAROUNA SOW :
salalahou alla mouhamad
2026-07-16 23:54:18
2
amygning016p
Amy🇸🇳🇺🇸~ :
Salallahou Allah Mouhamad🥰❤️🙏
2026-07-05 23:58:21
4
sall77668
Fall :
Salalahou alla Mouhamed
2026-07-23 21:08:20
1
madamediop948
[email protected] :
باللہ اللہ اکبر
2026-07-23 14:41:35
0
yamoukhamad670
khoudia Rassoul💜 :
sallalakhou allah Moukhamadine 💚💚💚💚
2026-07-07 19:23:43
4
mia.dieye6
Mia collection 👜👗👠💄 :
Yaaa raaaaaabi
2026-07-01 03:08:22
1
lenfantnoirguemeur
je suis Cityzens 💙🤍💯💯💯 :
machallah
2026-07-19 09:35:48
0
thioye44
dior :
😭
2026-07-07 08:23:36
0
user1530858421920
diambodj :
Sallalahou alla mouhamed
2026-07-15 18:39:24
0
paloushop1
Palou friperie 🧥👗 :
2026-07-02 23:28:10
0
user1560688383109
ndeye fatou :
😭😭😭
2026-06-30 22:08:46
0
user1830461319983
user1830461319983 :
2026-07-07 16:18:41
0
alfama.va.bien
Alfama Va bien :
kilifeu dinner
2026-06-30 12:23:07
1
salihatavie22
alalou s saliou Mbacké 💙🤍 :
sallalakhou alla mokhamed sallalakhou alla mokhamed sallalakhou alla mokhamed 💚💚 sallalakhou aleyhi wassalam allahuma salli halla seydina mokhamadine wa salli 🤲🙏
2026-07-09 18:00:42
0
prettybambara4
prettyBambara :
salahou allah mouhamed
2026-07-16 02:33:15
0
awacisse318
Sokhna Awa ❤️🧕🏾 :
Allahou Akbar
2026-07-02 01:32:35
1
salihate030
Salihate Civilisé 313📿🙏💞🎀 :
soubhanalah gnidoul diouli xawma foune dieum
2026-07-17 12:45:27
0
mmekonte05
Fatou di :
❤️❤️❤️
2026-06-30 07:15:04
1
mme.dieng36
Mme dieng :
❤️❤️❤️
2026-06-23 09:27:29
2
bbkm12
Sokhna Bineta Amsa💕🦋 :
❤️❤️❤️
2026-06-30 19:32:27
1
ndeyebourasooulsall
ndeyemaguetteleye :
🥰🥰
2026-07-02 18:45:50
1
To see more videos from user @diop.officiel.sn, please go to the Tikwm homepage.

Other Videos

Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe

About