@lasarettina98:

lasarettina98

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Tuesday 23 June 2026 10:15:26 GMT

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X7 RAPIDEX :

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2026-06-23 10:22:46

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marcoleongito :

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2026-06-23 10:16:25

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Gabriel Antunes :

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2026-06-23 10:24:09

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#CapCut

Si hay algo que nunca falta en mi rutina antes de dormir es un buen serum de pestañas ✨🤍 He estado usando el serum de pestañas de@epais y me gusta porque se siente ligero, no me irrita los ojos y poco a poco he notado mis pestañas más fuertes y con mejor apariencia. 🫶🏻 Obviamente no es magia de un día para otro, pero la constancia hace toda la diferencia. Si estás intentando recuperar tus pestañas después de extensiones o simplemente quieres cuidarlas, este es un buen paso para agregar a tu rutina. 💕 ¿Ustedes son constantes con el serum de pestañas o siempre se les olvida? 👀 #lashserum #epais #beautyroutine #skincareroutine #longlashes

Si hay algo que nunca falta en mi rutina antes de dormir es un buen serum de pestañas ✨🤍 He estado usando el serum de pestañas de@epais y me gusta porque se siente ligero, no me irrita los ojos y poco a poco he notado mis pestañas más fuertes y con mejor apariencia. 🫶🏻 Obviamente no es magia de un día para otro, pero la constancia hace toda la diferencia. Si estás intentando recuperar tus pestañas después de extensiones o simplemente quieres cuidarlas, este es un buen paso para agregar a tu rutina. 💕 ¿Ustedes son constantes con el serum de pestañas o siempre se les olvida? 👀 #lashserum #epais #beautyroutine #skincareroutine #longlashes

Know your rows! Here is a demonstration of 2 types of one arm dumbbell rows. Both of them work all the muscles of the back and they are both excellent at exercises, however there are slight differences. The upper back focussed row spreads the load evenly across all the muscles of the back. The lat focussed row also targets all the muscles of the back but has a much higher emphasis on the lats. Both of these exercises are excellent for muscle and strength building and can both be used at different times in your program 💪#ComproDoPequeno

Know your rows! Here is a demonstration of 2 types of one arm dumbbell rows. Both of them work all the muscles of the back and they are both excellent at exercises, however there are slight differences. The upper back focussed row spreads the load evenly across all the muscles of the back. The lat focussed row also targets all the muscles of the back but has a much higher emphasis on the lats. Both of these exercises are excellent for muscle and strength building and can both be used at different times in your program 💪#ComproDoPequeno

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