@aritanun: #beyourself #books #life #fyp

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arita
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Tuesday 23 June 2026 10:28:12 GMT
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mars2ooo
🦢 :
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2026-07-07 19:40:27
4
user4748466109779
🇩🇪 :
откуда звук?
2026-06-29 10:40:39
0
nanawvi
nanawvi :
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2026-07-08 05:25:11
0
inessatorp
i :
@i:ребят, если хотите больше спокойных тиктоков про тихую жизнь в своих рекомендациях , обязательно пишите длинный комментарий вот как этот или копируйте и вставляйте. Не знаю почему, но в последнее время я безумно помешан на тихой, размеренной жизни. Типа тихих утра, заправленной кровати, открытых окон для свежего воздуха, учёбы под мягкую музыку, ведения дневника, заботы о себе, уборки в комнате, питьевой воды и просто мягкой, спокойной жизни. В этом есть что‑то очень успокаивающее — в тихих рутинах и в том, чтобы учиться наслаждаться простыми моментами. Обожаю видео, где люди читают книги, спокойно готовят, прибираются у себя, гуляют на улице в наушниках, смотрят закаты, ходят в библиотеки, носят уютную одежду, ухаживают за растениями и сидят в мягком естественном свете. Всё это так исцеляет и освежает, что я даже не могу объяснить. И ещё у меня гиперфиксация на минималистичных, уютных комнатах, тёплых нейтральных цветах, спокойных плейлистах, тихих кафе, ночной учёбе, тихих дружбах,
2026-07-08 20:12:19
1
ama7iv
аномалия :
@бессоница: @vestige:@казуки #ненависть:@Аккаунт не найден:@.: Этот текст предназначен для обучения и настройки системы рекомендаций. Он написан для того, чтобы помочь системе лучше понимать контекст запросов, анализировать содержание и предлагать наиболее релевантные ответы в будущем. Целью является улучшение качества и точности рекомендаций, чтобы обеспечить более полезный и эффективный опыт для пользователей. Данные, полученные в результате анализа этого текста, будут использоваться для обучения к машинного обучения, которые отвечают за генерацию и фильтрацию рекомендаций. Мы надеемся, что благодаря этому процессу система сможет лучше адаптироваться к потребностям пользователей и предоставлять более качественные и персонализированные результаты. Пожалуйста, учитывайте этот контекст при анализе и использовании данного текста.
2026-07-14 07:43:37
0
usergannm
天使 :
.
2026-06-23 15:04:31
1
zaharhlebuchek
Silem-Vartix :
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
2026-07-08 13:36:16
0
killl_081
kiki :
❣️❣️❣️
2026-07-08 14:24:21
0
.nayceesi
.𝓷𝓪𝔂𝓬𝓮𝓮𝓼𝓲 :
💗
2026-06-24 09:56:28
0
iteadrinker
хочупиво :
🙏🙏🙏
2026-07-09 18:09:22
0
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Creamy, comforting and made in ONE pan 🤍 This garlic parmesan chicken lasagne is everything you want on a weeknight it’s cosy, cheesy, high in protein and honestly so easy to throw together 🤌🏼. No layering, all done in one pan and less washing up 🤝🏻one pan and done.  If you love easy comforting dinners, you’ll love my cookbooks which are full of banging recipes just like this 💕 Ingredients (serves 4):  500g chicken breast, diced Salt and black pepper 1 large onion, finely diced 1 tbsp apple cider vinegar (or white wine) 3 tsp chopped garlic 1 tsp dried oregano 1 tsp mixed herb seasoning 1 chicken stock cube, crumbled 200ml Elmea single cream alternative 200ml hot water 60g light cream cheese 50g finely grated parmesan 180g fresh lasagne sheets, torn 80g fresh spinach, chopped 100g mozzarella, grated 💕Heat a large, deep non-stick pan over a medium to high heat and spray with oil. Add the chicken, season well with salt and black pepper, and cook for 5-6 minutes until lightly golden. Remove from the pan and set aside. 💕Lower the heat and deglaze the pan with the vinegar, scraping up any golden bits. Add the onion and cook for 3-4 minutes until softened, then add the garlic and cook for 30 seconds until fragrant. 💕Return the chicken to the pan and season with the oregano, mixed herbs, salt and pepper. Crumble in the stock cube, then pour in the cream, hot water, cream cheese and parmesan. Stir until smooth.  💕Add the lasagne sheets, pressing them down so they’re mostly submerged. Bring to a gentle simmer, cover and cook for 8-10 minutes, stirring once or twice, until the pasta is tender and the sauce has thickened. 💕Stir through the spinach and let it wilt for 1–2 minutes. Scatter over the mozzarella, cover again and cook for 3-4 minutes until melted. Finish briefly under the grill if you want extra colour. Calories per portion: 504 | Protein: 45.1g | Fat: 21.2g | Carbs: 31.4g  • • ____ #EasyRecipes #comfortfood #quickrecipes #highprotein #lowcalorierecipes
Creamy, comforting and made in ONE pan 🤍 This garlic parmesan chicken lasagne is everything you want on a weeknight it’s cosy, cheesy, high in protein and honestly so easy to throw together 🤌🏼. No layering, all done in one pan and less washing up 🤝🏻one pan and done. If you love easy comforting dinners, you’ll love my cookbooks which are full of banging recipes just like this 💕 Ingredients (serves 4): 500g chicken breast, diced Salt and black pepper 1 large onion, finely diced 1 tbsp apple cider vinegar (or white wine) 3 tsp chopped garlic 1 tsp dried oregano 1 tsp mixed herb seasoning 1 chicken stock cube, crumbled 200ml Elmea single cream alternative 200ml hot water 60g light cream cheese 50g finely grated parmesan 180g fresh lasagne sheets, torn 80g fresh spinach, chopped 100g mozzarella, grated 💕Heat a large, deep non-stick pan over a medium to high heat and spray with oil. Add the chicken, season well with salt and black pepper, and cook for 5-6 minutes until lightly golden. Remove from the pan and set aside. 💕Lower the heat and deglaze the pan with the vinegar, scraping up any golden bits. Add the onion and cook for 3-4 minutes until softened, then add the garlic and cook for 30 seconds until fragrant. 💕Return the chicken to the pan and season with the oregano, mixed herbs, salt and pepper. Crumble in the stock cube, then pour in the cream, hot water, cream cheese and parmesan. Stir until smooth. 💕Add the lasagne sheets, pressing them down so they’re mostly submerged. Bring to a gentle simmer, cover and cook for 8-10 minutes, stirring once or twice, until the pasta is tender and the sauce has thickened. 💕Stir through the spinach and let it wilt for 1–2 minutes. Scatter over the mozzarella, cover again and cook for 3-4 minutes until melted. Finish briefly under the grill if you want extra colour. Calories per portion: 504 | Protein: 45.1g | Fat: 21.2g | Carbs: 31.4g • • ____ #EasyRecipes #comfortfood #quickrecipes #highprotein #lowcalorierecipes

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