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@baapukafitness: Save This Biceps Workout for Your Next Arm Day ✅ 1️⃣ Biceps 2️⃣ Tricep extension 3️⃣ Hammer curl 4️⃣ Triceps kick back 🔁 4 set 8-12 reps

Satrudhan Kumar Sutihar
Satrudhan Kumar Sutihar
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Region: NP
Tuesday 23 June 2026 10:42:23 GMT
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