@logantrains8: Finding a Place for Dragon Flags #calisthenics #core #struggle #fyp

Eren_Jaeger??? :

that's why frog crunches are rank 10/10

stefan kanelakis :

its called a gym decline bench its worth it

🪐 :

DONT DO IT ON A FRIDGE

koshow :

This means you’re using your arms too much and not enough core, maybe?

bruh :

you can use my ankles idk

aut_umn93 :

She figured it out

👾𝕯𝖗𝖊𝖝𝖑𝖊𝖑𝖎𝖘𝖙💪 :

try it on car

ogaas🇩🇯 :

use your abdominal muscles to lower your feet not your hands

Dragon033 :

Dragon flag genuinely not that hard... Except finding a strong structure to hold🗿

Jimmy Z71 :

i’m sorry but i couldn’t help myself but laugh😭 cause i have the same issue

fulphilled :

Both hands on single post

𝓝𝓪𝓽𝓪𝓵𝔂 :

Yo estoy en lo mismo 😞

CDMR :

Con el refrigerador.👌

Hachi__otuPiRuk_X🌙 :

monqui :

con la puerta gente, fija yo hago esa

Itsuki Nakano :

Just do it in the gap between the floor and a door

el_EtN🥇 :

el problema es que seguro que haces la mayoría de la fuerza con los brazos o los bíceps y eso levanta el mueble, te recomendaría hacer la mayoría del esfuerzo con el abdomen

⋆｡˚꒰ঌ 𝐬𝐮-𝐡𝐨 ໒꒱˚｡⋆ :

you use ur arms too much try using your core more

Jake :

Literally close a door and reach under it

Jack :

I do it on my wardrobe with these little holes

econ3.0 :

Frige or washing machine

alesanacutealicious :

Your car!!!

Jasic Park! :

Not the bean bag 😂