@emilia.vs.adhd: Tired of not sleeping all night? This ADHD sleepmode cocktail will get you there 😄 I’ve spent a lot of time trying so many different supplement to figure out how to get more sleep as an ADHD’er, and these supplements are definitely my top ones for improving sleep and sleeping through the night. They’re so easy and simple and you won’t get those side effects you’d get with sleeping pills. Go get these and enjoy a good nights sleep! 😄 #adhd #adhdtips #adhdhacks
Yes I take all these. L theanine after coffee in morning is a brilliant combo
2026-06-29 18:31:41
1
Cyrus :
I've never heard of glycine...just popped my mag glyc for the night, I'll be out soon and l-theanine is supposedly in tea, notsure, but makes me really calm and focussed
2026-07-06 18:28:51
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alessiaaniquen :
girl i’m scared you take like 20 supplements how do i know which ones i need???
2026-07-08 08:00:06
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MODI foam furniture :
It is numbered a lot of suplements, beside money side and not efficient intake by food, aren't this to much collors and additives from suplements?
2026-07-02 11:50:17
1
modern stoic guide :
when I take l-theanine before bed it's like an energy drink for
2026-06-23 11:46:21
2
fikusny7 :
Have you ever taken creatine? What effect did it have on you?
2026-06-24 07:13:07
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Pielskop :
When is the time to take them? Right before bed? An hour before? I usually go to bed around 12/1 and it can take up to 2 hours sometimes before i fall asleep😅
2026-06-24 22:11:45
2
Mario :
actually L theanine works because it lowers gamma waves, i tested with a muse S
2026-06-26 22:19:17
0
user8341963045548 :
isn't it true that for a segment of ppl magnesium glycinate acts like a stimulant - it seems to have that impact on me !
2026-06-24 18:52:47
1
Captain GG 🎧 :
I take all these and I add valerian too
2026-06-28 08:53:13
2
firstlast7131 :
I have asensear question everyone's problem is rasing thoughts my problem is that I can't think at all I need racing that's in order to fall asleep I just can't get there
2026-06-29 19:22:29
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Neuro Thrive Coach :
💙💜magbesium glycinate makes me fall asleep and switxh off my brain 💜💙
2026-06-23 21:37:18
1
Wham…Bam 🇨🇦 :
Sweet, I use all 3 plus my clonidine 🥰
2026-06-26 21:20:59
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Diane 🇮🇩 :
wow... this is exactly my combo for sleeping... 😁
2026-06-25 22:50:01
1
Joeceanne :
many years no sleep
2026-06-25 23:52:24
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fikusny7 :
melatonin?
2026-06-23 18:27:34
1
firstlast7131 :
what about adrienel?
2026-06-29 19:28:23
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Tiny Relief :
Adhd is not problem for me 🥰
2026-06-23 12:44:53
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philepe :
gaba?
2026-06-23 20:03:14
0
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