@coreyjay.eyndhoven: I tried this VIRAL push up modification by @hastag_radhe and I can confidently say that I think the push up game has just officially changed forever! If you have been struggling with push up and have trying ways to make it easier like using a band or going on your knees, you need to try this! If you want to take the guess work out of the gym and want a program and service that will ACTUALLY get you results, comment ‘COACH’ and I’ll fix that for you! #pushup #gym #gymmotivation #gymtips #pushupseveryday

mommy's goodboy :

fym "wow" it's just a freaking push up

RED3I_BBOY :

wait people can't do one normal push up?

Tay Bailey :

I feel like it would work better placing the pad under the pecks

tilibm3mar :

At this point youre just testing us

Go.muscu :

Definitely dump

T :

I’m definitely trying this one

m :

but it looks like you are wirking way harder than on a normal push up, it looks like core is burning way more

PUBG GA KI? :

1

🌸The Rookie🌸 :

I’m new to working out and I just got my first gym membership today and I have no idea what I’m doing. I’m a big girl on a journey

joshua_luke_98 :

Just use a resistance band around your arms - slingshot pushups.

Epic Teh Tarik :

assisted push up🥀

AggressivelyShauns :

probably easier to do the variations of easier push ups, no machines used up trying to do it. another trick for low wrist mobility is to use dumbells to hold. as long as they aren't round.

yke_ :

what even is this, is this a pull or a push

Utente :

And Nordic Hamstring Curl?

Tural999 :

MosKy20! :

Coach

Aseel Zahed :

Coach

Bikram shrestha :

Coach

Gaurav Jaiswal :

Coach

Carl Yaz :

Coach

Halllaaaaaaa :

coach

death45die :

Coach