@finntonry: 5030 LOW CAL 💪 Low Calorie Recipes with over 50g protein that take less than 30 minutes to make. No restrictive diets, just balanced meals that actually make you feel good. #highproteinrecipe #easyrecipe #5030

Willa Wischansky Amado :

I'm feeling more pressured to eat protein as an adult than I felt to use drugs as teenager

Georgia :

Is that first meal Dan Dan noodles? Cause yum

Julia :

700 calories hardly counts as “low cal”

Moto ✨ :

600 cal x 3 times is 1200. Stop saying you need 300 cal meals

Jc :

This dish was sooooooo good. I added sriracha to the chicken soup to amp the spice but I’m dying to make this again

LouLou :

Love it!!

Master Sofie :

I need 300 cal meals

ALM :

Not to be a hater, they look delicious and maybe they are healthy, but i checked some of the videos in his page and they are almost all high 600/700 kcal which can be ok for some diets but are definitely not low calorie meals..

lucy 💫 :

now everything is "high protein" BUT WHAT ARE THE OTHER MACROS???? 💀💀💀

snuffy1305 :

is there a video for the first dish?

Fady Karam :

the shirt😭

vibin ✌🏻🍃☀️ :

People eating 300 calorie dinners, that’s why you end up binging! I’m 5’2 and naturally burn about 1600-2000 calories depending on the day. 600 IS reasonable for your largest meal of the day

danielblake_2 :

I noticed a lot of people in the comments saying they need every meal to be around 300 calories, but there really isn't a number that works for everyone. Your calorie needs depend on your body size, activity level, age, goals, and many other factors. For most adults, eating three 300-calorie meals a day would mean only about 900 calories total, which is extremely low and usually a sign that something isn't right with your approach. The exception might be someone in the final stages of physique competition prep under professional guidance, and even then it's typically only temporary and carefully monitored. The Fitness Paradigm by Leon Tervin really changed the way I think about this. Instead of chasing arbitrary calorie targets, it encourages understanding what your body actually needs so you can fuel it properly while still making progress.

Johnny :

"Recipes that take under 30 minutes to make." good sir, you're highly overestimating my prepping skills 😂

Hugo :

I want that first thing now

marie :

Your tshirt

amanda :

when people want high protein meals but then complain about 600/700cals per meal… are you guys okay???? that’s pretty good for 50g protein per meal. 300cals per meal isn’t ideal or healthy for someone active…

oaloqaily :

It always takes them 30 minutes to make but when I make it myself it takes me 3 business days

𝕷𝖊𝖓𝖎🪽 :

low kcal?

Alexanoo :

the white t-shirt 😭😭

Masha :

That's great for the gymbros that don't care about being healthy, but can we do recipes that are like 30ish g of protein and have a decent amount of fiber?

Yagirleanne | 🎀🍓🍣 :

MeltedCrayons🇦🇺 :

all I could see was the sauce splashed on the white teeshirt...