@dimasnht: Different exercises need different ways to brace! Especially for squat, bench, and deadlift. Make sure you brace correctly for each exercise to reduce injury risk and get stronger! 😈

Dims
Dims
Open In TikTok:
Region: ID
Tuesday 23 June 2026 13:11:17 GMT
19025
826
3
47

Music

Download

Comments

alfin_ulinn
Alfin :
Thanks bro
2026-08-11 14:37:22
0
itzmeyahahaaa
Akmal :
daginng ty bang🔥
2026-06-29 14:19:50
0
ar190501
AR😎 :
makasih ilmu nya bang🙏
2026-06-23 14:18:01
0
To see more videos from user @dimasnht, please go to the Tikwm homepage.

Other Videos


About