@ravenjadexfits: taking a much needed rest day away from the squat rack and honestly it feels so good to exist in something other than leggings. threw on this sheer white dress and walked out to the wooden deck just to soak in the miami heat for a bit. my glutes have been so sore since that heavy hip thrust session on tuesday, so just sitting on these wooden lounge chairs doing absolutely nothing is exactly what i needed today. my clear glasses are totally fogging up in the humidity but i don't even care. trying to stay off my phone and forget about the stairmaster i have scheduled for tomorrow morning. might just grab a massive bowl from chipotle later and call it a night...