@studioveena: The first 2 weeks of this 30 day program are beginner level 2 friendly. The program will cover the following: 👠Street heels versus pole heels 👠What kind of heels to wear for pole dance 👠Foot and ankle strength 👠Balance 👠Walking in heels 👠How to do static spins in heels 👠How to invert in heels 👠How to get up and down 👠Heel edge work 👠Heel tracing 👠Floppy ankles, clacks, and bangs Don’t forget, I’m there to answer your questions and provide feedback, including personalized videos for all paid members! Try before you buy register and get seven days full access you will never be charged after the trial is over 💜 #po#poleinstructoro#poleheelso#poletoko#poleonlineo#polecommunity

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