@doc_elb: 4 Hours of Sleep and Still Showing Up Today is the first day of summer school. I only got about 4 hours of sleep because I struggled to fall asleep and then a nightmare woke me up way earlier than I needed to be awake. Honestly, I wanted to stay in bed. But I got up anyway. I took a shower. I brushed my teeth. I put on clean clothes because I finally finished all of my laundry yesterday. Some days the victory is not being productive. Some days the victory is simply showing up. What is one thing you are proud of yourself for doing today? If you want to hear about the nightmare, send me a DM. Follow for daily mental health check-ins, ADHD life, and real-life progress. #MentalHealthJourney #ADHDLife #MorningRoutine #CollegeLife #ProgressNotPerfection

DocELB

Open In TikTok:

Region: US

Tuesday 23 June 2026 14:51:50 GMT