@kyawtthirinwe2000: မင်းရှိတဲ့မြို့ 🎬🎼#pyay #fyp #tiktok

Kyawt Thiri Nwe (乔凯薇)🏋🏻‍♀️

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Region: MM

Tuesday 23 June 2026 15:17:23 GMT

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Comments

Zue lost in MTC :

cele ဖြစ်ကုန်ပြီ

2026-06-26 05:45:49

1

shi shi🦋 :

ဟာကွာ

2026-06-24 15:38:27

1

ကိုငြိမ်းမောင်@(Pyay Thar Lay) :

အမှတ်တရလေးတွေရှိခဲ့တဲ့မြို့လေးပေါ့🥺🥺

2026-06-24 11:56:21

1

𝓜 :

အောင်လံပြန်လာချင်လို့လာခေါ်ပါ😞

2026-06-23 15:20:13

1

Zue lost in MTC :

idol

2026-06-26 05:45:39

1

zay :

❤️❤️❤️

2026-06-25 13:04:13

1

Zue lost in MTC :

🤪🤪

2026-06-26 05:45:53

1

nyi nyi :

🥰🥰🥰

2026-06-26 08:38:16

1

To see more videos from user @kyawtthirinwe2000, please go to the Tikwm homepage.

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A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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