@_jacobking: People mistake needing protein with needing to eat meat but what we actually need is a mix of; protein, fibre and carbs which is exactly what you get in these baked black bean tacos, find the full recipe + much more in my book (link in bio) ❤️ #Recipe #tacos #food #cooking #protein

Jacob King
Jacob King
Open In TikTok:
Region: GB
Tuesday 23 June 2026 15:18:09 GMT
52359
5186
198
212

Music

Download

Comments

user5768226721
. :
tofu has more protein per calories than meat btw
2026-06-26 13:59:38
100
jtjtfdeuhff
realistic trollface :
fibre is unnecessary
2026-06-23 15:59:43
19
charlieflower77_77
Izuochatoga #1 fan🍉 :
I'm gonna try these cause they look good. I'm still gonna eat meat though
2026-06-29 02:16:56
0
rizeez_pill
rizeez :
Looking healthy there
2026-06-24 19:43:33
71
huyannaa
huyanna 🫧 :
My body needs your food
2026-06-23 15:21:25
68
nath.ftbl8
Nathh❄ :
Beand is to anti nutrient
2026-06-25 16:40:59
4
opustenihodza27
Dr1na :
your body can't process fibre
2026-06-25 12:51:11
7
viggocbl
SOJC - Viggo✝️🇪🇺 :
We don’t need fiber, but it’s good.
2026-06-27 12:20:14
1
fazops103
fazops :
ur rabbit food is missing vitamin B12, Vitamin D3, Heme Iron , Docosahexaenoic Acid, Eicosapentaenoic Acid, Calcium, Iodine, Zinc, Choline, Creatine, Carnosine, Taurine
2026-06-26 11:51:15
6
paulius1953
paulius19 :
Where do you get your omega 3 fatty acids ?
2026-06-26 10:42:53
0
tvoj_otac7
tvoj_otac7 :
" you don't need fish you just need omega 3"
2026-06-24 11:10:26
1
scythi4n
polonorvm :
meat has every essential micronutrient we need, the ones found in plants are missing or much less bioavailable and have to be converted.
2026-06-25 23:06:25
1
adam.di.biase
Adam Di Biase :
The amino acid profile and protein absorption is worse for beans than for animal products. Meat is healthier for tacos.
2026-06-25 01:47:28
1
iamlarp
Gynowaffen333 :
fibre isn't an essential macro
2026-06-26 21:37:25
1
christisking409
Christ is Lord✝️ :
Meat is still nutritious so what’s your point?
2026-06-25 23:20:41
6
zzsizzly.crannneyyxx
🇺🇳🥹🌻🪐CRANNEY✈️🍆🇬🇧 :
protein ✅️carbs 🚫 fibre 🚫 very ideal yes, NEED no
2026-06-25 15:35:06
2
midnight82946
Mdnght :
Beans are my favorite food.. tasty, versatile and cheap while giving me the nutrients I need.. what’s not to like
2026-06-23 15:25:50
12
yajircbc9vp
Yasmin :
Love beans but I get really bloated. Any cure for this?
2026-06-26 09:49:57
2
everythingellen
EverythingEllen :
So I love beans- I eat them everyday. But I have 3 sons, older sons, think 17-22. They NEED fiber and 2 hate beans. I’m doing the best I can, while they are home for summer, raw veg and berries( they like that) But I really want more meat free dinners that have them satisfied and happy. HELP!
2026-06-24 01:06:44
0
daguy2111
DaGuy 🥩🍯(Sayori Ultra Lover) :
It does.
2026-06-28 14:58:35
0
user3355334550
viviana :
what about iron and b12
2026-06-27 00:37:44
0
m_reboo
💫 :
I don’t care meat is soooo tasty🤤
2026-06-25 18:37:54
2
To see more videos from user @_jacobking, please go to the Tikwm homepage.

Other Videos


About