Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@fahad.1231:
فهد الوافي
Open In TikTok:
Region: SA
Tuesday 23 June 2026 15:22:52 GMT
4491
54
7
67
Music
Download
No Watermark .mp4 (
1.02MB
)
No Watermark(HD) .mp4 (
1.02MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
.أبوعلي :
2026-06-23 23:42:30
1
Black store :
🌹🌹🌹🌹🌹🌹
2026-06-23 15:40:21
0
🧜🏻♀️ :
🌹🌹🌹🌹
2026-06-23 19:46:57
0
غيم :
😴😴😴😴
2026-06-29 00:43:22
0
To see more videos from user @fahad.1231, please go to the Tikwm homepage.
Other Videos
Em có cây bút nhưng không dùng vẽ hoa #nhachaymoingay #xuhuong #capcut #capcutpioneer #pioneertemplate
#xediendibao #dibaovietnam @DIBAO Việt Nam
#كنق
قلبك عجين ايدي وادري به…. #راشد_الماجد #راشد_الماجد🤍 #viral
Marathon Runner Snacks Meal Plan 🏃♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
1988 서울 올림픽 최고 명장면 🫡🥇
About
Robot
API
Legal
Privacy Policy