@survivalmodementor: You've Passed Burnout, You're in Survival Mode. If even the smallest decisions, what to cook, what to wear, feel overwhelming, if socializing drains you, if you're running on caffeine, comfort food, or scrolling just to cope, this isn't just burnout anymore. This is survival mode. And I know how heavy that feels. You're not failing, you're exhausted. But you don't have to stay here. You deserve more than just making it through the day. #overwhelmedmom #momburnout #momstruggles #survivalmodeisnotmotherhood #survivalmode
Alexandra Survival Mode Mentor
Region: CA
Tuesday 23 June 2026 15:52:53 GMT
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nettos_94 :
Tired everyday. But getting up everyday
2026-08-17 04:49:35
0
amanda40_p :
I just can’t anymore 🥺😢🖤
2026-08-18 00:48:15
0
bdmmabe :
better question, how do we get out of it?
2026-06-30 11:01:21
380
Beloved :
Feeding the kids is SO hard for me. They're vehe picky eaters, I'm so fucking tired of having to figure out what they'll eat and not waste! Some days they'll eat what I make just fine, some days they say they want something then won't eat it, some days they're open to try something new, some days they live off of air and apple juice, and I know it's all very typical kid stuff but it's EXHAUSTING. Making a grocery list literally takes me an hour because I have to really think about every meal and snack option because there's a lot of safe foods I have to have that I know they will eat if they won't eat the new ones that I try but the problem is that they rely on the safe food so much that they get sick of it and then they don't want to eat that either but they also don't want to try something new so then they literally just won't eat and then there's been plenty of times where I break down and have to buy them McDonald's or something just to get them to eat, though I have been making sure to cut back on that a lot
2026-06-30 14:51:17
58
Yasmeen :
This is me. Every day. It's so hard.
2026-08-08 00:54:15
7
BaileyBee 🐝 :
It’s been years. I don’t know how to get out of it. I’m tired.
2026-08-05 06:57:29
24
Bunny :
It's only been 4 months since I gave birth and all this is going on for me. it's been me doing the same routine over and over again. I don't even wanna go to bed at night because thats the only time I get just a little moment to possibly think. I feel like its just me doing it all, morning to night. I see the same damn walls all day long. I ask for change and nothing. I'm not sure anymore what I even want to eat any more or drink. Sometime I don't even eat because it's me cleaning the rabbit cage, cleaning up after the cat, taking care of the baby, doing the laundry, doing the dishes, cleaning the house, taking care of my dad, and taking care of the person who I made the baby with... I am tired of the same routine every single day and him thinking video games helps me escape the fact I am in the damn house every damn day. I don't feel like me anymore, I barely feel like a mom now, just feel like I exist to please everyone else now.
2026-07-26 12:45:58
13
Shy :
I have so much to say but instead I’ll say I’m tired. Then my husband tells me to take a nap. I’m not nap tired.
2026-07-09 18:24:23
69
Kaiteham97 :
I'm constantly in survival mode. I feel the weight of it every single day. And sometimes I feel completely alone.
2026-08-05 06:13:40
8
LIBRATT 💋 :
it’s been two years it is possible it’s still PP for me ? i’m starting to think it’s way deeper than that 😭😭😭😭😭 i’m always so exhausted and at rage what do i do ????
2026-08-01 09:37:00
7
user7676430748576 :
I need help. But I have no one.
2026-06-23 20:47:48
23
☺️ :
I just want to sleep, eat, shower. Hell maybe watch a movie one day without being too tired. Cry without being too tired
2026-06-28 14:32:54
37
Bobbi Meim :
I’ve gotten to a point where I need time to myself but seeing the constant disarray of the house gives me extreme anxiety and whenever I hear my baby cry I immediately go into fight or flight mode and start ugly crying.
2026-07-28 05:52:58
10
Derhay Design :
Cool cool, how do I get out of survival mode?
2026-07-04 04:58:23
27
Its Miss Sarah Lou 💞 :
how do we get out of survival
2026-06-23 18:03:38
5
Nicola Marnell :
I've been feeling like this for months and my energy has completely gone i just thought it was me that was feeling it so haven't said a word to anyone 💔💔
2026-06-23 18:35:40
21
Mother_Moon690🧿🇺🇸🆘 :
I've been in survival mode .. for the longest.. I don't want to leave the house then I get frustrated when I have too I'm barely sleeping.. hardly caring to put clothes on in the morning.. I just take care of my son with what he needs. when I do sleep I sleep for what feels like forever.. and I'm just not attached to anything anymore .. my drive for anything literally died.. 😭😭😮💨
2026-08-01 07:47:57
8
📚 kayreadsandwritesthings📚 :
No one ever sat me down and said "Motherhood changes everything" I'm over being burned out. My marriage has been rocky since we became parents and we always had a wonderful relationship before. 🥺 Does it ever end? I just had my ADHD medication changed yesterday.
2026-07-30 23:45:25
7
CozyCat Coloring✨ :
This is me… don’t know what to do. I’m in therapy. We’re in couples therapy. About to change meds. Just surviving.
2026-07-30 22:28:30
5
mermaid_dancer :
I can barely manage one them feel extreme guilt when I see women handling multiple and I start to ask what’s wrong with me
2026-08-04 20:09:28
4
Kaylie | TTS :
I crave the mom I could be if I could figure out how up fix this 😭😭
2026-08-04 04:51:11
4
MultitaskingMama💉|| Kirsty🎙️ :
Here with you all… ❤️
2026-06-23 18:42:14
2
GoldenBaby2222 :
All the above
2026-06-23 20:41:39
3
Simply Candice :
but how to you get out of it??
2026-08-02 05:03:00
4
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