@jazz.fitness_: Think of it like this: You wouldn’t keep shaving the same part of your leg over and over, then leave the rest. You wouldn’t make a meal with 3 different types of chicken but nothing else to go with it. You wouldn’t buy a wardrobe full of t shirts with nothing for your bottom half. So we need to make sure you’re not doing lots of the same thing in your workouts, and missing out other important stuff! #hypertrophy #musclegrowth #gymtips #GymTok

Coach Jazz

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Tuesday 23 June 2026 16:02:49 GMT