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@mingkanyas: ซุย #mindy_th #mingmingmindy #fyp @GRXCES.MINDY @Ilene Mindy @praew MINDY

mingkanyas
mingkanyas
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Region: TH
Tuesday 23 June 2026 16:04:16 GMT
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ilene.mindy
Ilene Mindy :
เท่่
2026-06-23 16:09:54
91
grxces.mindy
GRXCES.MINDY :
แรก
2026-06-23 16:05:17
78
catdengz
แมวเด้งส์ :
เลี้ยวซ้ายผ่านตลอด
2026-06-23 18:02:44
4
getlostinjuneso
sousar :
2026-06-23 17:24:48
0
p.petchra
พี➖พชร :
เจ้าของช่องดิว่ะ คนนี้ดิว่ะ
2026-06-23 16:21:23
0
lolapokemoncard
Lola ❤️ Bangkok :
พี่ming เท่จัด
2026-06-24 07:41:30
0
rawissand
Rawisara Boonchanachai :
หล่อง่ะ
2026-06-23 16:06:30
0
pluem1919
PluemJilalak :
สุดหล่อ
2026-06-23 16:07:30
0
praew.mindy
praew MINDY :
😹😹
2026-06-23 16:07:22
12
lov3_person
kawaii :
🌷🌷🌷
2026-06-23 16:06:09
0
itsirene2009
Irene :
😂😂😂
2026-06-23 18:25:39
0
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Easy Recipes to Try Meal Plan ⏱️🍳 3 quick, beginner-friendly dishes with big flavor and minimal cleanup. Breakfast 🥣 Honey-Berry Greek Yogurt Bowl Ingredients: 1 cup plain Greek yogurt · 1/2 cup mixed berries · 1 tbsp honey · 2 tbsp granola · 1 tsp chia seeds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey. Sprinkle granola and chia. Done in 2 minutes. Lunch 🍝 One-Pan Creamy Tomato Basil Gnocchi Ingredients: 1 lb shelf-stable gnocchi · 1 cup marinara sauce · 1/2 cup heavy cream · 2 cloves garlic, minced · 1 tbsp olive oil · 2 cups baby spinach · handful fresh basil, torn · 1/4 cup grated Parmesan Instructions: Warm olive oil; sauté garlic 30 sec. Stir in marinara + cream; simmer 2 min. Add gnocchi; cover and cook 4–5 min until tender. Fold in spinach to wilt, sprinkle basil + Parmesan, and serve. Dinner 🍤 Garlic-Lemon Butter Shrimp with Herbed Orzo Ingredients: 12 oz large shrimp (peeled, deveined) · 1 cup orzo · 3 cloves garlic, minced · 2 tbsp unsalted butter · 1 tbsp olive oil · 1 lemon (zest + wedges) · 1 cup cherry tomatoes, halved · 2 tbsp chopped parsley · pinch red pepper flakes Instructions: Boil orzo in salted water; drain. Sauté garlic in butter + oil 30 sec; add shrimp, season, cook 1–2 min/side. Add tomatoes, lemon zest, and a squeeze of juice; toss in orzo, parsley, and a pinch of red pepper flakes. Plate with extra lemon. Save this, comment “EASY” for the grocery list, and follow for more weeknight wins! #foodtutorials #quickmeals #gourmetrecipes #easycooking #homechefs
Easy Recipes to Try Meal Plan ⏱️🍳 3 quick, beginner-friendly dishes with big flavor and minimal cleanup. Breakfast 🥣 Honey-Berry Greek Yogurt Bowl Ingredients: 1 cup plain Greek yogurt · 1/2 cup mixed berries · 1 tbsp honey · 2 tbsp granola · 1 tsp chia seeds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey. Sprinkle granola and chia. Done in 2 minutes. Lunch 🍝 One-Pan Creamy Tomato Basil Gnocchi Ingredients: 1 lb shelf-stable gnocchi · 1 cup marinara sauce · 1/2 cup heavy cream · 2 cloves garlic, minced · 1 tbsp olive oil · 2 cups baby spinach · handful fresh basil, torn · 1/4 cup grated Parmesan Instructions: Warm olive oil; sauté garlic 30 sec. Stir in marinara + cream; simmer 2 min. Add gnocchi; cover and cook 4–5 min until tender. Fold in spinach to wilt, sprinkle basil + Parmesan, and serve. Dinner 🍤 Garlic-Lemon Butter Shrimp with Herbed Orzo Ingredients: 12 oz large shrimp (peeled, deveined) · 1 cup orzo · 3 cloves garlic, minced · 2 tbsp unsalted butter · 1 tbsp olive oil · 1 lemon (zest + wedges) · 1 cup cherry tomatoes, halved · 2 tbsp chopped parsley · pinch red pepper flakes Instructions: Boil orzo in salted water; drain. Sauté garlic in butter + oil 30 sec; add shrimp, season, cook 1–2 min/side. Add tomatoes, lemon zest, and a squeeze of juice; toss in orzo, parsley, and a pinch of red pepper flakes. Plate with extra lemon. Save this, comment “EASY” for the grocery list, and follow for more weeknight wins! #foodtutorials #quickmeals #gourmetrecipes #easycooking #homechefs
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