@movewithshanel: We dont need (although they are divine) 2 hour long yoga classes, or an hours boot camp! What we need is consistency! Be realistic. Be intentional about it rather than striving for what quite frankly doesn’t exist! Our practice isn’t meant to be perfect. Its meant to be part of our life. And life isn’t perfect! Its messy, its fun, some days we have hours and other we have 5 minutes while the kettle boils. We are busy, we are human. Yoga is patient, understanding and only cares that we show up. Whether that be for 5 hours or 5 minutes it doesn’t matter! Life’s busy, move anyway! #showupforyourself #yogaforbusypeople #moveyourbody #YogaForRealLife #morningyoga

movewithshanel

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Tuesday 23 June 2026 17:00:30 GMT