@panaceapalm: High Protein Mexican Streetcorn Chicken Bowls! 🔥🌽🍗🤤 #mealprep #highprotein #streetcornchicken #tastymealprep #easymealprep 56g Protein! Delicious High Protein Meal Prep💪🏽 Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 536 calories 56g P | 46g C | 10g F Seasoned Chicken - 800g chicken breast (diced into 1” cubes) - 2 tsp smoked paprika - 1/2 tsp cayenne - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp cumin - 1 tsp oregano - 2 tsp salt - 2 tsp avocado oil Streetcorn Salad - 350g sweetcorn - 1/2 red onion diced - 1 jalapeño diced - 100g 0% greek yoghurt - 3 tbsp light mayo - 80g low fat feta or cojita - 3 tbsp fresh cilantro/coriander - 1/2 tsp garlic powder - 1/2 lime juice - 1 tsp tajin - A pinch of salt - 1/2 tsp cayenne Cilantro Lime Rice - 1 cup basmati rice dry - juice of half a lime - Pinch of salt - 2 tbsp chopped cilantro/coriander Creamy Cilantro Sauce - 120g Greek yoghurt - 2 tbsp light mayo - 1 tsp lime juice - 1 tbsp finely chopped cilantro/coriander - Salt to taste Storage & Heating ♨️ - if your making for meal prep store the rice chicken and steeetcorn salad in separate containers for up to 5 days in the fridge - To reheat, add the chicken and rice to a bowl and microwave for 3-4 minutes top with your Streetcorn salad and enjoy! - you can also reheat in the pan Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳

Panacea Palm
Panacea Palm
Open In TikTok:
Region: GB
Tuesday 23 June 2026 17:52:07 GMT
1076319
37018
115
13739

Music

Download

Comments

jaida_futch
Jaida Futch :
What can I use instead of Greek yogurt? I’m lactose intolerant 😩
2026-07-21 02:15:47
45
irisocampo8
Iris Ocampo :
Do you let the corn cool down before adding Greek yogurt?
2026-08-04 01:05:32
2
itsyazzmino
Y A Z :
10-12 min on each side for the chicken?
2026-07-03 23:10:48
38
sheilarivera710
Sheila Rivera :
Saved!! I love Mexican street corn!!
2026-07-29 21:50:50
1
morgancwolf
morgan wolf :
Made this. Can confirm it’s delicious!
2026-07-26 15:57:41
10
carmenrodriguez1054
Ms.Carmen05 :
Made this tonight for dinner and I did cauliflower rice and it was a hit everyone loved it
2026-06-25 03:03:24
20
mushroom_queen__
Myco Fresh :
honey we have chipotle at home 😏😏. this looks fire
2026-06-29 13:13:46
9
jebem_crnce45
Vijetnamac🇭🇷 :
Where's the voiceover bra?🙏
2026-06-23 17:56:24
59
the_aztec_warrior6
The_Aztec_Warrior21 :
Can we use another oil incase we don’t have avocado oil?
2026-08-01 18:12:21
0
____thisworldfullof_____
Violence :
I think buddy likes paprika
2026-06-25 18:44:19
5
ladyamethystmechanic
LadyAmethystMechanic :
I just made this, my husband is obsessed and is sad that I didn't make more haha
2026-07-22 05:10:36
2
itscari03
Cari :
I just finished eating this and it’s 🔥
2026-07-14 02:25:25
2
erriccaaaa7
Erica :
Omgosh looks amazing
2026-07-07 03:42:32
3
kanselmi23
Kelsey Anselmi :
This is so good
2026-06-28 23:06:32
2
haleyshealthyishkitchen
haleyshealthyishkitchen :
Saved! Yummmmm 🔥
2026-07-24 16:49:37
1
lfwafsatbohuhmwjq
lfwafsatbohuhmwjq :
Very helpful and useful
2026-07-24 15:00:34
1
caligurlokie
CaliGurlOkie 🐚🌊 🌺 :
wow
2026-07-01 15:07:43
2
snackwsammyy
snackwsammyy :
can u come cook at mine??🥺
2026-07-08 20:33:18
1
temperoemharmonia
TEMPERO EM HARMONIA :
Delicioso🥰
2026-07-07 10:32:23
1
missmarialoveslove
MissMaria :
uh I just made this ,and it's bomb!!! thank you !
2026-06-29 01:30:32
3
spamv00
😵‍💫 :
I forgot to roast my corn😭
2026-07-01 23:07:33
4
sologems_
Solo gems :
Just made it. So good
2026-07-13 15:18:00
1
gainswithjack
Jackson :
This looks amazing
2026-07-07 20:10:04
3
fitfoodiemama0
FitFoodieMama✨ :
Ooohhh this looks bomb, going to have to try this🤗✨
2026-07-13 18:01:11
1
ktfitness.fit
KT Fitness Official :
I love me some Mexican chicken bowl
2026-07-06 17:09:26
2
To see more videos from user @panaceapalm, please go to the Tikwm homepage.

Other Videos


About