@getnaturaljackson: Most people start running cold and then wonder why their body feels tight. Before you run, take a few minutes to wake up your legs, hips, and nervous system. High knees. Straight leg kicks. Butt kicks. Warm up first. Run better. Recover smarter. Comment "LEAN" below and I'll send you the product I use to curb my sugar cravings and lose 2% bodyfat naturally over 3 months. #RunningTips #WarmUpRoutine #MensHealth #PerformanceCoach #NaturalJackson