@wholehanna: 🌈🌱 nourishing rice for the gut & soul! 🌈🌱 ingredients ~ 🧅 1 onion, diced 🧄 3 cloves garlic, minced 🧈 2 tbsp butter (or more!!) 🫒 splash of olive oil 🥕 4 carrots, chopped 🌿 4 celery stalks, chopped 🍚 2 cups uncooked white rice, rinsed 🍗 1.5–2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces 🥣 6 cups chicken bone broth 💛 1.5 tsp turmeric powder 🧄 1 tsp black pepper 🧂 1 tsp sea salt, or more to taste 🧄 1 tsp garlic powder 🌱 2 large handfuls spinach 🌿 handful of fresh parsley, chopped instructions ~ 1. melt butter in a large pot over medium heat. cook onion and garlic until fragrant, but not browned. 2. add carrots and celery and cook for about 5 minutes, until slightly softened. 3. stir in rice, turmeric, black pepper, sea salt, and garlic powder. 4. pour in chicken bone broth and bring to a boil. 5. add chicken thighs, then reduce to a gentle simmer. 6. cook for about 20–25 minutes, stirring occasionally, until the rice is tender and the chicken is cooked through. 7. stir in spinach and cook for another 2–3 minutes, until wilted and the rice is fluffy. 🌱 top with fresh parsley! 🌼 I personally think it tastes amazing straight out of the fridge the next day! 🌼

hanna

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Tuesday 23 June 2026 18:32:41 GMT