@rigiiko: My current quad focused leg day . Match my outfit @AYBL | RIGIIKO to save 💜 #squareglutes #hipdips #quads #legday #hourglassbody

Smile Lounge :

Wait that’s it? Only 3 workout is enough?

lumi_yyiy :

can u pls do a vid but for ppl who exercise at home

ambauxi :

what do you mean 8/9, do you do 9 sessions? 😳

solen :

is that all ur leg day routine queen?

Xxx :

I love ur voice but either way ur videos are THE BEST straight to the point and so helpful 💞 thx queen

sweet Muna’s :

Thanks a ton lovely

سَـديـــم :

Only one exercise for glots??

fran🧸 :

what if my stance is wider in squats on the smith machine? would still have the same effect?

FA 💎 :

How much weight do you use for the leg press?

Anl_Andri :

eu tenho medo de fazer squats

k :

So teaaaa

️ :

Yayy thank you!

AE :

Omggg thank youu

𝑄𝑎𝑑𝑎𝑟 ᥫ᭡ :

skinnyminny4ever :

Are on a caloric surplus? Please answer 🙏🏼

E :

full leg day routine pls

juguito :

I thought it was bad to do leg press after squats cuz it’s the same movement

kae :

wait wait wait. wait. 8 or 9 sets of 10 reps of squats????

she :

How tall u are and which size is this pants ❤️

scarlett_kay :

Girl 8/9 sets? Explain

earlygig :

Voiceover , you have such a sweet voice ☺️

Yimmy :

Thoughts on the leg extension machine?

round0range :

My gym only had one smith machine in the whole place. It makes me sad 😔 it’s always in use