Literally 20k steps a day is the cheat code to life
2026-06-24 22:11:27
1169
itstabbylove :
18000k to 19000 steps a day will shred you
2026-06-24 16:24:44
555
Yeoitsliz :
You look phenomenal in this video!
2026-06-23 20:24:29
1373
House_of_Twila :
You look great. I had a personal best yesterday:20k Steps!
2026-06-23 20:58:26
244
Stephanie :
Everyone should be incorporating strength training. It’s an absolute must.
2026-06-25 00:04:47
58
Jessica Sanders :
So your walk is 10,000 and then on top of it, you do 8-9 during your day? So almost 18,000 to 19,000 per day total? Just making sure I got it right, my brain isn’t processing today 😂
2026-06-23 18:46:53
207
Matilda Johansson :
I need to quit my job to start walking
2026-06-27 20:27:58
45
coachtijanadaly :
It’s crazy how the “norm” for humans is sitting all day now. Our legs are designed for walking.
2026-08-07 23:50:03
22
erm807 :
Because of u I went from 64kg to 50kg ♥️
2026-06-24 02:20:38
219
MELISSA :
I’m doing 20,000-30,000 steps per day and not losing any weight 🫠 it really depends on the person I guess
2026-06-24 00:55:23
20
Caroline 🍎 :
Mina, I love walking and do 15k steps/day. But the summer heat kills me! Can you tell me how you push through even with the heat and some tips?❤️😘
2026-06-23 18:52:40
27
JustZhan :
Ok this tank is fire 🔥🔥🔥
2026-06-23 18:50:48
46
Lilly.s :
So you walk 10,000 steps *in addition* to the steps you take during the day? So not 10,000 steps in total for the whole day?❤️
2026-07-15 08:46:46
12
styledbyeee :
Oh and the visor deets plsssss
2026-06-24 19:09:28
15
Paty.Ste :
So you walk 10k steps in your daily walk and also 8-9k during the day? So 18-19k a day?
2026-06-25 19:17:10
20
Jasmine Becker :
You guys don’t understand how much self discipline this takes 👏🏼
2026-08-02 20:19:29
7
P7 :
You look so good!
2026-06-23 18:41:52
49
L I A N A C H K A :
look at that muscle 😍😍
2026-06-23 19:00:23
18
BAD BITCH FITNESS :
congratulations you formed the secret Walking is a miracle exercise period wr we do 50,000 steps monday through thursday and it has changed my mind body and soul
2026-06-24 20:10:49
6
Arianne | Lifestyle & WLS :
Your pixie was slay but I can tell you’re feeling yourself again with this hair! You’re so beautiful Mina!! Slay the day queen
2026-06-26 13:08:02
6
Melissa :
Walking helped me lose 100 lbs I walk daily and do barre and lift weights I feel like a new person
2026-06-23 19:27:27
21
SONYA SED :
Gorgeous
2026-06-23 19:42:43
5
Monika Angel :
I walk 6 miles every day but walk is nor enough I want be tone like shoulders Legs so also exercise with wei5so important strength training upper lower body with weights ferl great being age 47 and breast cancer survivor
2026-06-25 02:41:25
6
Amanda :
How many calories does 10,000 earn on average?
2026-06-24 23:04:30
0
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