@spen_fitness: I’m 5’10 and I know the struggles (and benefits!) of losing weight and building muscle while you’re tall Benefits: you have a lot more surface area so a little fat loss actually goes a long way Struggles: you have a lot more surface area so to have visible muscle, you need a lot more muscle If you’re a tall girl and you’re still following the same routines as girls who are below 5’5, you’re probably going to end up frustrated that you’re not seeing the same results as them. And I get it, I’ve been there. So join this tall girl community and we can all learn together 🫶🏻🫶🏻🫶🏻 Follow @spen_fitness for more tall girl fat loss and muscle building help ❤️‍🩹 #tallgirl