@nathaliachristensen: Grey rocking 💪 #covertnarcissist #narcissist #narcissists

Walliss Nanesh :

Why? Just leave them.

user6132979560700 :

It’s so hard to do that

Shazzie👣 :

No enabling..

katieodwatson :

It really works. It really works. Read and reread. 💯

Dorothy Perez :

This is where I’m at right now! No engaging, quiet, silent and peaceful! If he asked me anything or one words that I use yes, No, ok, thank you, you’re welcome, sounds good, all right, no problem, these are just some… short but clear. Protecting my peace.💖🙏

worrior1965 :

agree,but grandchildren complicate matters. we have had to make some heart braking decisions to stay strong

Jainkassawa :

Hun I can’t be a gray rock every time 😭

kath_9134 :

No contact

fs :

But is asking general questions to my husband OK. We have children. Does grey rock mean you talk when necessary, please answer

Nicole Brack :

It works it took me awhile

JBChar.co :

I can confirm. This will make them go absolutely insane if you stick to it. I was called an "energy vampire", which makes sense since I was no longer letting them think they were sucking the light out of me. That I was going to be so sorry I didn't "treat them better" when the are gone. Good bye! and good luck? I dont know, don't care.

Martha Z Mints 🇨🇦 :

Lose them. Move on.

Matthew Ice :

“okay “ was but far the best response

Sibusiso Ndaba :

Grey rock, I shall remember that 😁

rehmetwehabey :

it did work for me

roxysofia :

So real xx

Bylah :

yey😍

markstubbiefield :

yes

Tasha🌈210 :

me right here! I became a ghost

Louise Seheult230 :

So true . The freedom is wow!

richaqxbb9u :

Absolutely! It’s hard but there is no point trying to explain or question them. Mastering this means working to control your emotional reactions to them.

THE WORLD IS MINE :

helwett :

Thanks

Stefanie. :

It’s easy for me. I ❤️being a ♑️. I love to ignore, stonewall and gray rock. 🙄😒😏

Dimples :