Nutrition&fitness by Hilda
Region: GH
Tuesday 23 June 2026 19:08:24 GMT
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rachel kwami :
Heavy on kombucha and kefir!!
2026-06-26 12:59:10
2
nurah Ibrahim :
Sauerkraut is my favorite
2026-06-24 15:51:45
2
TheAdwoa_Monday :
Na fermented Banku or Kenkey erh?
2026-06-24 09:24:53
6
kojo_pages :
One of the best simplest Probiotic and most affordable ways to support your gut health at home is sauerkraut (fermented cabbage). In my opinion, it's an excellent fermented food and often a great alternative to even the commercial greek yogurts. Simple. Natural. Packed with beneficial bacteria.
2026-06-24 08:23:57
1
KRISTINE SETOR :
Fermented sorghum swallow lover here 😝
2026-06-24 02:47:22
3
Greek Yogurt in Ablekuma :
Gbaaaaaammmmm🤭🫶🏾🔥🔥🔥
2026-06-23 20:18:09
4
Efia_salty :
I take Tapache and I love it!!❤️
2026-06-23 23:40:42
2
Falithepoet :
How about sweetened homemade yogurt
2026-06-23 19:56:17
0
pearllarkins :
They don’t know 🤭
2026-06-25 16:14:28
2
Sculptby_trud :
@Yogurt Vendor In Accra GREEK YOGURT 👌❤️
2026-06-23 22:19:54
1
Lost soul💔♐️ :
Greek yogurt for me oooo
2026-06-24 07:55:22
4
Godsown177 :
Greek yoghurt ain't for everyone. Especially those intolerant to diary like me. It destroyed my nice face with deep under eye bags and puffy face. Gave me migraine and constipation on top. I had to stop taking it though I like it. My face is now clearing up.
2026-06-24 14:59:55
1
Gyasiwaa :
Hmm Kokonte too 🫣
2026-06-24 19:00:56
1
T🌊 :
Ice Kenkey menua, or just do the kombucha at home😂
2026-06-24 16:56:13
0
Cisse🌸 :
They’d rather supplements than the natural probiotics… just because it’s written 500 billion cfus😂😂 and Greek yoghurt and the rest don’t have that …
2026-06-23 19:12:10
2
Ritasglam :
@A. s Fruity Pops and Juice
2026-06-25 19:04:54
2
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