@arisfitjournal: What I eat in a day ✨calorie deficit✨ 1,619 cals x 156g protein 💪🏼 #weightlossmotivation #caloriedeficit #weightloss #whatieatinaday #diet

arisfitjournal
arisfitjournal
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Tuesday 23 June 2026 19:28:25 GMT
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martimart333
marty (˶ᵔ ᵕ ᵔ˶) ❤︎ :
You go girl! I'm at my heaviest at 160, trying to lose 20lbs and I find people who lose a large amount like this so inspiring💓
2026-06-23 19:40:37
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kaythefavv
𝓚 🐆 :
This is super inspiring! I’m on a cut too after gaining about 20llbs. It’s a reminder fitness def is a journey w/ ups and downs 🫶🏽💜
2026-06-25 16:25:57
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