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@grownhydroponicfarms: 🌟 What Coffee creamer to avoid and which on to choose. ☕️ 4 Creamers I Wouldn’t Recommend: 1. Coffee-mate Original Ingredients: Water, sugar, hydrogenated vegetable oil, sodium caseinate, artificial flavors. Why? Loaded with processed oils and emulsifiers, it has a nice texture but is ultra-processed, offering little in terms of nutrition. 2. International Delight French Vanilla Ingredients: Water, sugar, partially hydrogenated vegetable oil, sodium caseinate, artificial flavors. Why? High in sugars and artificial flavors, this creamer is packed with additives that can lead to inflammation and unhealthy weight gain. 3. Dunkin' Original Coffee Creamer Ingredients: Water, partially hydrogenated soybean oil, sugar, corn syrup solids. Why? Contains unhealthy fats and artificial flavors — not the best choice if you’re seeking clean, wholesome ingredients. 4. Silk Almond Creamer Ingredients: Water, almonds, cane sugar, sunflower oil, natural flavors. Why? While plant-based, it contains added oils and stabilizers that can detract from its health benefits. 4 Creamers I Would Recommend: 1. Nutpods Original Unsweetened Ingredients: Water, almond and coconut cream, natural flavors. Why? Minimal ingredients with no added sugars or oils — a fantastic plant-based option that keeps it clean! 2. Elmhurst Unsweetened Ingredients: Water, almonds (or oats), salt. Why? Simple and clean, focusing on whole ingredients without additives — perfect for health-conscious consumers! 3. MALK Organics Almond Creamer Ingredients: Organic almonds, water, sea salt. Why? Organic and minimal. Just almonds and water, with no fillers or preservatives — the epitome of clean! 4. Califia Farms Oat Creamer (Unsweetened) Ingredients: Water, oats, sunflower oil. Why? A creamy oat option with no added sugars — slightly processed but still a decent choice for a rich flavor. 🌱 #CoffeeCremer #healthtips #CleanEating #healthymom #cleaningredients

GROWN HYDROPONIC FARMS
GROWN HYDROPONIC FARMS
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Tuesday 23 June 2026 19:31:29 GMT
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ourplantedroots
Our Planted Roots | Alysha :
I make my own cashew milk then add honey, vanilla & cinnamon ☕️
2026-06-23 20:48:44
2
prunercleaner
RETAIN Pruner Cleaner :
What about real cream? Or half & half?
2026-06-25 02:25:11
0
loveyouyahweh
loveyouyahweh :
Thank you!!! Thank you!!! My A1C thanks you!!! So factual!!!
2026-06-23 21:56:09
1
sinfull_sweets
Zoe | Healthier Recipes :
Great recs!
2026-06-24 16:53:09
1
peachi411
Tricia🍓SAHM :
I’m glad my creamer made the list 😂!!! I use unsweetened nut pods ❤️❤️
2026-06-27 03:50:10
0
grownhydroponicfarms
GROWN HYDROPONIC FARMS :
@loveyouyahweh here you go 😊
2026-06-23 19:35:03
1
adriennesclassicdesserts
Adrienne Smith :
❤️❤️❤️
2026-06-24 01:53:27
0
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