@cookingforpeanuts: OG OAT GRIATS KEEP YOU FULLER FOR LONGER which is why I love this oat yogurt parfait! Recipe linked in bio or go to COOKINGFORPEANUTS dot com and search GROAT. Love Nisha #oats #longevity #menopause #healthybreakfast #healthysnack
I’ll have to show this to Greg, he loves his groats!
2026-06-23 21:29:00
4
Golden Fare :
50 never looked this good✨
2026-06-25 06:37:42
2
foodstruggles :
i am not really a fan of oatmeal for texture reasons but i recently had seen someone blend their oats before making overnight oats and was going to try that for a texture option to see if i liked it. but now i am curious about this. how different from the texture of regular oatmeal is it? is it less sticky and lumpy? if its more similar to like a barley chew i might like it this way? but if it still is really gooey i might not
2026-06-29 06:51:38
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Drunk Bat :
50? as in 50 years?
2026-06-23 20:34:17
6
Laurencooks :
Genuine question, why would you want slow digestion of foods?
2026-06-28 03:13:35
0
thelinkbelow :
I'm down, thanks. I love the chew of pot barley, farro. especially as a contrast to soft mush things like dal.
2026-06-25 22:31:03
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teleporttohappyy 🇦🇺 :
What kind of blender is that
2026-06-25 12:33:06
2
Fit Quick Coach 25+ :
groats are so good. better than rolled or Steele
2026-06-24 02:27:16
3
Desiree Nielsen RD :
That sauce!!
2026-06-25 12:59:52
1
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