@cookingforpeanuts: OG OAT GRIATS KEEP YOU FULLER FOR LONGER which is why I love this oat yogurt parfait! Recipe linked in bio or go to COOKINGFORPEANUTS dot com and search GROAT. Love Nisha #oats #longevity #menopause #healthybreakfast #healthysnack

Nisha Melvani MS, RD
Nisha Melvani MS, RD
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Region: US
Tuesday 23 June 2026 20:11:57 GMT
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dingadiet
Fit Quick Coach 30yrs old+ :
groats are so good. better than rolled or Steele
2026-06-24 02:27:16
19
foodstruggles
foodstruggles :
i am not really a fan of oatmeal for texture reasons but i recently had seen someone blend their oats before making overnight oats and was going to try that for a texture option to see if i liked it. but now i am curious about this. how different from the texture of regular oatmeal is it? is it less sticky and lumpy? if its more similar to like a barley chew i might like it this way? but if it still is really gooey i might not
2026-06-29 06:51:38
3
breanworld
Brean :
Wouldn’t oats give you a huge sugar spike?
2026-07-17 02:48:26
1
drunkbat
Drunk Bat :
50? as in 50 years?
2026-06-23 20:34:17
21
golden.fare
Golden Fare :
50 never looked this good✨
2026-06-25 06:37:42
7
klopez1288
KLopez :
What’s the first thing that you put in your jar that looks like rolled oats?
2026-08-02 11:53:56
0
thelinkbelow
thelinkbelow :
I'm down, thanks. I love the chew of pot barley, farro. especially as a contrast to soft mush things like dal.
2026-06-25 22:31:03
1
plantbasedrd
Catherine, MS, RD :
I’ll have to show this to Greg, he loves his groats!
2026-06-23 21:29:00
7
absinthe1223
absinthe1223 :
horses love oats
2026-06-29 15:37:49
2
vfishe08
vfishe08 :
Can you drop the blender name please
2026-08-10 02:19:50
0
icecoldjg
Jas :
Would these make a good granola?
2026-08-14 12:07:07
0
teddysupercorn
TeddySuperCorn :
need the recipe!
2026-07-20 17:04:55
0
rob.shiddyviddieman
ROB(ShiddyViddieMan) :
I ROCK that brand… love them 😎👍❤️
2026-07-19 13:57:48
0
christinewalters09
Christine Walters :
where'd you get the blender
2026-06-29 11:18:02
1
buzz52415
buzz :
My holistic doctor concluded that oats are not good for me and cause inflammation. Does anyone have any substitutes? I really miss having oatmeal in the morning with fruit and nuts. I’m gluten free, fyi.
2026-07-13 15:50:48
0
laurencooksss
Laurencooks :
Genuine question, why would you want slow digestion of foods?
2026-06-28 03:13:35
0
desireenielsennutrition
Desiree Nielsen RD :
That sauce!!
2026-06-25 12:59:52
1
teleporttohappy
teleporttohappyy 🇦🇺 :
What kind of blender is that
2026-06-25 12:33:06
2
goodgal5043
Goodgal :
Where can I find the receipts?
2026-08-21 23:23:39
0
crocodiles0
crocodiles0 :
I am addicted to whole organic oat berries after I dry roast them in 1 lb to 11/2 lb batches only so they stay fresh. Then rough chop them in my Thermomix. It’s very fast so I only do it for a couple of seconds at a time then check. You can do it in a blender. I like them with coarse bits for the chewy texture.the dry roasting till they are fragrant clinched it for me. I am working myself through other grains to flours too
2026-09-06 19:21:58
0
muzik_is_lyf
Phillip :
Be back in 50 years to check on your progress 😱😂
2026-07-07 15:01:43
0
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