it really is that damn phone and it’s not even funny
2026-06-23 21:28:14
2809
Naomi :
Spent my week reading books, drawing again instead of nonstop scrolling and immediately felt like my mind was clearer and I’ve felt so much more calm and happier
2026-06-25 23:13:47
1424
⟡ :
today instead of scrolling on my phone immediately, i got straight out of bed, brushed my teeth, read a book for 20 minutes, then decided to practice soccer for an hour and on a mile run. these are all things i've been procrastinating for like 2 weeks and all it took was to put my phone on my desk where i wouldnt easily grab it
2026-06-23 22:42:58
651
anvi :
unfortunately my adhd has doomed me
2026-06-28 07:51:28
140
ag :
i hate that i got a dopamine hit from this vid
2026-06-27 04:58:50
309
Wheninrome :
Broooo I’ve been struggling bad with being on my phone straight off waking up. Always leaves me feeling shitty too
2026-06-27 01:24:08
65
Pg :
I guess the best metaphor in my opinion for dopamine is like gta online, when you win missions and make money it’s fun, but when you hack the system and get infinite money it gets boring (depressing) because you’ve already bought all the houses, cars, etc… so the missions and “free realm” are no longer fun (no serotonin)
2026-06-30 02:22:40
6
klaudia :
I have huge screen time, I’m trying to lower it but it’s so hard without friends💔
2026-06-24 02:07:31
96
Skylah |Christ & Neuroscience :
Fr learning science and the Bible changed my life.
2026-06-30 19:17:32
5
rosie 📀 :
What are examples of long dopamine? Hobbies like learning french and studying I have but I can’t think of anymore
2026-06-28 02:53:29
9
andrea :
Dr. Virgo
2026-06-23 22:18:24
63
Lovelyshroomsgirl :
Eating healthy and getting enough sleep and being outside and social and spending less screen time and being active will definitely help
2026-06-29 15:26:58
12
Candy Yams :
today I found a beautiful park with a lake view and walked more than a mile and took beautiful pictures and it was amazing 💗
2026-06-29 03:56:42
6
♡ :
i loveeee your content yes girl ty for talking abt thiss💗
2026-06-23 23:27:25
11
Ambb :
So true. This is why so many people are taking breaks from social media now. Constant cheap dopamine hits are lowkey exhausting overtime.
2026-06-30 01:07:17
5
glockieondabeat :
i needed this
2026-06-23 20:51:26
13
Alexis🐚🌺🌊 :
I’ve started to not do anything on my phone until after meditating and journaling….going on a year strong
2026-06-29 21:43:26
5
Chef.Specialist :
That was a good nugget of knowledge for the day,BUT!!!! I can tell your enjoying the Vegas Heat, cuz all I hear is that air blasting 🔥🌬️👂
2026-06-24 21:02:12
0
User12345542735 :
Very true i agree
2026-06-23 20:26:49
9
Devin Rene | UGC creator :
Wow. Spot on. Been saying I want to seek more real dopamine not cheap hits.
2026-06-28 08:39:07
9
Kayla Ramos :
Facts
2026-06-23 21:12:25
8
𝖲𝗂𝖾𝗇𝗇𝖺 :) :
I'm watching this first thing in the morning 😭😭
2026-06-28 14:07:12
5
kat :
Ily smart girl
2026-06-24 01:58:32
8
🐓 :
Gotta Stay Hydrated in this Stimulation;) 💯
2026-06-23 21:59:04
12
𝚜𝚘𝚏𝚒𝚊 ❀ :
wait this is rly rly random but the color of ur shirt is actually so pretty on you bro
2026-06-27 04:16:11
8
To see more videos from user @klairelena, please go to the Tikwm
homepage.