@mikereilly.training: Side delts. How to get wide shoulders. Shoulder workout. Side delts. Lateral raises. #bodybuilding #GymTok #shoulderworkout #shoulderday #gym
any particular reason you dont use a back support?
2026-06-23 21:15:00
27
youknowfezzyg :
Any opinion on doing seated lat raises with back support? I find it helps me isolate the side delts since natural tendency is to leverage with traps
2026-06-23 21:44:59
0
RicanGorilla :
I keep injuring my right upper trap/rhomboid area during shoulder press any tips to stop this?
2026-06-23 23:04:30
0
Yusuf :
hey Mike, thoughts on machine cable lateral raises? I don't use my hands I just use my forearms to raise the pads (poor explanation sorry)
2026-06-23 20:40:53
3
Zen 🇵🇭🇨🇦 :
Hey Mike, what supplement do you recommend for beginner?
2026-06-23 23:05:20
1
nina 🫦 :
Would you say more volume for this versus higher weight?
2026-06-24 19:25:07
1
tm558320t8a :
is it okay to do this with the backrest up? I feel a lot more stable when I do
2026-06-23 21:13:53
1
eliocnv :
do you know why one of my shoulder is a little less strong than the other one (i cant completly stretch my arm even if i take small weight)
2026-06-23 20:49:49
4
️ :
W song choice
2026-06-25 03:28:10
0
d777rad :
One question: ppl or arnold?
2026-06-24 01:24:42
0
Alekkk28 :
What do you think about stopping at around 45 degree angle on the way down for constant pressure, does it make sense to you?
2026-06-23 22:04:39
1
abdrhmnsss :
it's so hard to progress on tho since the dumbbells go up by 2-2.5kg ?
2026-06-24 12:21:53
0
Fawaz_fitness. :
Pec deck fly is a pulling movement. if not explain me how because I am confused!!
2026-06-24 09:38:04
0
unkown2789 :
I started doing ts but it’s hurting on ma neck and traps. what to do
2026-06-23 20:25:33
7
TelingaBerdarah :
Always drive with your elbow, right ?.
2026-06-24 11:35:01
0
Chocolate :
why when u benchpress smith, i saw u dont let the barbell touch ur chest? isnt it better to touch the chest?
2026-06-24 16:34:08
0
AKI ✨👑 :
why I feel triceps when doing side delts?
2026-06-24 13:17:13
0
xavier :
Thank you dear,good exercise but difficult to add weight😌
2026-06-24 03:13:18
0
Muhammad® :
How many reps I have to do??
2026-06-24 22:08:55
0
Ryan :
yes
2026-06-24 17:17:23
1
AngieMorecraft :
Mr. Mike is pretty much the only guy I trust….🤣
2026-06-24 10:54:49
4
Charles D Matibag :
So hard to progressively overload Unc
2026-06-24 10:14:10
2
Eder :
i just tried this today. for some reason one shoulder kept being higher than the other one on the upper part of the movement. even though i tried really hard not to. and a lot less weight than the standing up one
2026-06-24 03:12:47
0
ቢኒ :
imma try this
2026-06-23 20:20:45
3
Iron Legacy :
Definitely like your rise angle and that you are seated as well 💪
2026-06-24 00:58:06
1
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